Reading this floods my mind with memories when I cheered in junior high, high school, college and since then as a high school coach. The legacy, mindset, tradition, hope, passion, life-change that is cheerleading will continue! Stay thirsty, spread kindness, share gratitude!

Lots of medical related staff in my circle and you are all thought of daily! Carry that Spirit and Light in every situation, no matter what. Reach out to all your friends who are frontline service workers! #SpiritMatters #VarsitySpiritCares NCA Varsity Spirit

I certainly am proud of this amazing woman! With the bow, or with the mask and gloves, she gives her all! Keep up the amazing work, Alexis! So so proud of you! 💙🤟❤🐯

Rena, your spirit inspires all of us! I'm grateful for the love and energy you have given us. You continue to pay it forward and share an incredible compassion for all! ❤🤟💙🐯

Thank you Varsity Spirit for letting me share part of my story! To all the teachers out there... We love you, we need you, YOU can do this, we're in this TOGETHER!!! Camp Staff and Teachers, Andy Gault and Annie Futato , Continue to Encourage Excellence varsity.com/news/encourage…

Thank you Varsity Spirit ! Your message is powerful, inspiring, and gives me chills! I can't wait for what's to come! #PursueGreatness #TheWorkIsWorthIt

Thank Justin Carrier The Work Is (indeed) Worth It! We value and appreciate all you continue to do for all of us! #PursueGreatness 💙🐯❤🐾 Keep going, keep leading, keep encouraging!

Emily, you're 1,000% correct. You have what it takes. You're worth it. Keep fighting, everyday. #TheWorkIsWorthIt #PursueGreatness #StrongerTogether proud of you!

To all the coaches out there... Stay strong, positive, persistent, and hopeful! Your sphere of influence, legacy, and relationships make amazing humans! We must keep going! 💙🤟🐾🤗 #TheWorkIsWorthIt #PursueGreatness #StrongerTogether #GoBeGreat #VarsityFamily

Happy Birthday, #Herkie! May your legacy live on in all of us as we continue to make you proud! Thank you for giving us all you did, you're still changing lives through cheerleading! 💙🐯❤🐾🤟

A new year and "It's All About The Journey!" 💙🤟❤ The adventure ahead has been worth the wait! Here we go! 🐾🐯 #JourneyWithNCA #TheWorkIsWorthIt #PursueGreatness

As we honor the life of Dr. Martin Luther King Jr., we are reminded of his powerful words that still resonate today — “𝐓𝐡𝐞 𝐭𝐢𝐦𝐞 𝐢𝐬 𝐚𝐥𝐰𝐚𝐲𝐬 𝐫𝐢𝐠𝐡𝐭 𝐭𝐨 𝐝𝐨 𝐰𝐡𝐚𝐭 𝐢𝐬 𝐫𝐢𝐠𝐡𝐭.”

💙Every day memories flood my mind with thoughts of these amazing humans. Every moment, every interaction, what we get to do together, learning from each other, I never take for granted. Really missing times like these!❤ #NCAweek #NCAmemories #TheWorkIsWorthIt #JourneyWithNCA

I can't wait! 🤟💙🐾❤🐯 Not a day goes by without missing all the students, coaches, and staff! Great things are coming! The work is worth it. This summer is going to be absolutely wonderful! NCA Varsity Brands Varsity Spirit #TheWorkIsWorthIt #JourneyWithNCA #GoBeGreat

Amelia, Chance, Devin, Izzy, Larrissa, Kate, Elle, Kiana, Gloria, Eryn.. America Needs Cheerleaders and we need YOU! THANK YOU for making such a positive impact at #NCAcamp #TheWorkIsWorthIt #JourneyWithNCA

It's people like jaylah vallejo who have the power to change the world... all it takes is a smile and a wave. Thank you for the impact you made, friend! Keep paying it forward! #TheWorkIsWorthIt #JourneyWithNCA #NCAcamp #LindberghCheer

Cheers to my Northshore School District Cheer Family as we kick off supporting our fall sports. 💙💚💛💜So grateful we had our time together at our NCA camp this summer! One district, one dream! #TheWorkIsWorthIt #JourneyWithNCA #GoBeGreat

I am so very excited to kick off my 23rd year on staff with this theme! Great things are coming! Thank you NCA and Varsity Spirit for all you continue to give us! #TheWorkIsWorthIt #NCAcamp ❤🐾🤍🤟💙🐯

Hello! 😍 #edutwitter I would 💙🤟🏻 these supplies for my classroom! 🍎 Some basic essentials & others bring on creativity. Thanks for considering! #clearthelist #clearthelists #AdoptATeacher #clearthelist2022 #teachertwitter a 🔁 is appreciated! amazon.com/hz/wishlist/ls…

Congratulations to the 2024 WIAA/@gesacu State Cheer 4A Game Day Large Champions, the Bothell Cougars 🏆 Presented by Rebel Athletic Cheer wiaa.com/cheer