Andrew Kutchera (@andrewkutchera) 's Twitter Profile
Andrew Kutchera

@andrewkutchera

Graphic Designer • Educator • Artist • Tarot Reader • Reiki Master (Usui and Karuna) • Akashic Channel • Pranayama Breathwork Guide • Website now live!

ID: 24387050

linkhttp://restinoneness.com calendar_today14-03-2009 16:00:37

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Nyle Beck (@iammybesttoday) 's Twitter Profile Photo

When we view emotions as "negative", we may tend to avoid, deny or suppress them, which isn't good for us. Those suppressed emotions only go deeper inside us, and create emotional content & stress in our mind, nervous system & body that we will inevitably have to deal with later.

MisterRogersQuotes (@misterrogerssay) 's Twitter Profile Photo

“From the time you were very little, you’ve had people who have smiled you into smiling, people who have talked you into talking, sung you into singing, loved you into loving."

Dahlia (@dahlia_pdf) 's Twitter Profile Photo

Sometimes the most productive thing you can do is pause and breathe. Let the calm moments this evening refresh your spirit.

Dr. God Abeg ooo (@josh_uglyasf) 's Twitter Profile Photo

Whenever I see someone with an abundance of empathy I want to ask what heartbreak they have endured, for compassion is often birthed in the valley of despair.