Na het vergelijken van de ontbijgranen, vergelijkt testaankoop nu ook verschillende koeken. Enkel rijstwafels kregen nutriscore A.... test-aankoop.be/gezond/voeding…

On this #worldfoodday, head over to Amelie Rosseneu's book and you will find plenty of recipes you can cook or bake, adapted to your judo training! 😎 #superstarjudo #fightingfilms #nutrition #judolife #judo #judolove #worldfoodday

Wow, it's been already one year ago since we started shipping "Making Weight & Everything Else". So far the book reached 32 countries, spread all over the world! I'm really happy with what... facebook.com/permalink.php?…

One of the most stubborn food myths are... that eggs are bad for your health, but actually, eggs contain plenty of important nutrients and are a good source for protein. So you can enjoy... facebook.com/permalink.php?…

Plain yogurt with instant coffee instead of sugar! Try before you judge... More tasty replacements for sugar in a new blog post: wp.me/p8nzMZ-1at #yogurt #coffee_lover #nosugar #gottotrythis wp.me/p8nzMZ-1at

Roni Schwartz When do we eat this again? facebook.com/amelie.rossene…

Happy to announce 😊 facebook.com/permalink.php?…

Column Amelie Rosseneu: 5 Veel gemaakte fouten met jonge atleten vechtsportinfo.nl/columns/column…

Zet je in voor het goede doel!!! Op 16/12 kom ik in Wilrijk een training geven ten voordelen van Helden voor Helden. Hopelijk zie ik jullie daar!!! facebook.com/amelie.rossene…

Time flies when having fun 😊 facebook.com/674984184/post…

Black Friday action: Book "Making Weight & Everything Else" on sales. Register and receive your discount code for Friday 23/11 Sharing is caring :-) facebook.com/amelie.rossene…

What are your new year resolutions? No excuses anymore, start them today! Good luck everyone and may 2019 bring you everything you hoped for! #newyearresolution #2019 #juststart instagram.com/p/BsIRcJMA_DM/…

Is a detox diet just another FAD diet or does it really clear toxins out of your system? The later seems really unlikely. Read my blog to know all about it. [link in profile] #nodetox… instagram.com/p/BsacNAAAvGq/…

What matters is not the amount of calories, but the valuable nutrients that come with them #nojunkfood #stopcountingcalories instagram.com/p/BslQ7pgAGDE/…

The challenges of a coach... Tips and tricks on how to avoid getting there. Read all about it on judoinside.com #judoinside #lifeasacoach #takecareofyourhealth instagram.com/p/Bsng2TiA2N4/…

Stop exercising to make up for your bad diet, do it because it makes you feel good and it's healthy #changeofmindset #exercisemotivation #workouttoeat instagram.com/p/Bs5pjL3gGex/…

Drinking plenty of water in order to lose water weight more easily, scary thought but it actually works! Read all about it on amelierosseneu.com #waterloading #weightcutting… instagram.com/p/BtLu11-gOzX/…

Dieting for one day won't help much if you're not paying attention to what you eat the rest of the time. Same goes for training and everything else in life! If you're not consistent in… instagram.com/p/Btgjc4VAg0L/…

#makingweightandeverythingelse now also available in a Fighting Films special edition. Order now on the fighting file website. instagram.com/p/BuMDnc7gPXf/…

Making Weight & Everything Else now also in German. Check website in bio for more information! #makingweightandeverythingelse #german # nutritionbook #judo #bjj #wrestling #taekwondo… instagram.com/p/Bv_lMw7FYnC/…