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The smallest things can make the biggest difference. Put aside a few minutes for your mind today. headspace.com/sharing-is-car…

The smallest things can make the biggest difference. Put aside a few minutes for your mind today. headspace.com/sharing-is-car…

The smallest things can make the biggest difference. Put aside a few minutes for your mind today. headspace.com/sharing-is-car…

The smallest things can make the biggest difference. Put aside a few minutes for your mind today. headspace.com/sharing-is-car…

The smallest things can make the biggest difference. Put aside a few minutes for your mind today. headspace.com/sharing-is-car…

The smallest things can make the biggest difference. Put aside a few minutes for your mind today. headspace.com/sharing-is-car…

The smallest things can make the biggest difference. Put aside a few minutes for your mind today. headspace.com/sharing-is-car…

The smallest things can make the biggest difference. Put aside a few minutes for your mind today. headspace.com/sharing-is-car…

We think that thoughts are confusing, forgetting that it is thought itself which is thinking that. Rest in awareness. hdsp.co/mindfulmoment/…

The smallest things can make the biggest difference. Put aside a few minutes for your mind today. headspace.com/sharing-is-car…

The smallest things can make the biggest difference. Put aside a few minutes for your mind today. headspace.com/sharing-is-car…

Meditation is a mirror on the mind. We may not like what we see in the mirror, but there's no point arguing with the reflection. hdsp.co/mindfulmoment/…

The smallest things can make the biggest difference. Put aside a few minutes for your mind today. headspace.com/sharing-is-car…

Almost 2 years as POABC President! Super proud to be at the OPCanada Conference in Whistler with our Exhibitor Booth! Come say hi :)

Please help me reach my goal of $1000 for the Canadian Cancer Society CIBC Run for the Cure by donating today! Together, we can change the future of breast cancer! bndfr.com/Pcb

This week...Unsung heroes: Orthotists and Prosthetists They have a profound impact on their patients but it can take a deep emotional toll. OPCanada Dr. Brian Goldman Listen here: bit.ly/40Kf4p5 Watch here: cbc.ca/player/play/20…