2. Take these supplements daily for heart health (bookmark this): - Magnesium (200‑400mg) - Vitamin K2 (200mcg) - Vitamin D3 (5,000 IU) - Nattokinase (200mg) - CoQ10 (200mg) - B‑Complex with at least B6 5‑20mg, B9 400‑800mcg, B12 500‑1,000mcg.

Whether you agreed with him or not, Charlie Kirk is dead purely because some people didn't like what he had to say. That should outrage every single one of us.

This man was far wise beyond his years. Thank you Mr. Kirk for pushing the values so lost but so important in our society

Not many people know about the POWER of the iodine protocol (for maximising thyroid hormone T3) in 2025: Do only for 1 week: • 200mcg vitamin K2 (MK-7) or 5mg vitamin K2 (MK-4) • 1/2 tsp salt with color – no white salt • 200mcg selenium (selenomethionine) • 400mg magnesium

Funniest thread I’ve seen in a while 🤣🤣

MACROHARD

Every year, some people make the choice to walk away from their lives, leaving behind their homes, jobs, and families to start over. In Japan, there are even companies that quietly help them do it. These people are known as jouhatsu, which literally means “evaporation.” The term

I love this Chainsaw Man short so much 😭😭

people with strong 8th house energy don’t get an easy life. they go through things that change them completely. it’s like life keeps testing how much they can transform. they lose, they rebuild, they outgrow, all in silence. the 8th house makes them face endings until they stop

“You're free.”

The 8th house shows transformation, longevity, sudden changes, secrets, and karmic baggage. Sun – Faces ego death and rebirth. Learns true power through crisis. Moon – Emotional turbulence, deep intuition, rebirth after storms. Mars – Fighter in crisis, energy for

Taking vitamin D? Don’t forget its support team: magnesium to activate it, K2 to keep calcium out of arteries, and zinc to strengthen immunity.

The best AI coins in the market right now: $NEAR: user-friendly L1 with account abstraction and intents, ideal for consumer-facing AI apps $RENDER: decentralized GPU marketplace powering AI, 3D, and video workloads on demand $TAO: miner-secured AI compute network coordinating

Did we miss any gem? 👀 💎 Under $1M (early stage) $FDRY – $769K $SAM – $733K $TgMetrics – $680K $KARDEX – $624K $MEMEPUTER – $586K $PNYX – $333K $REL – $235K $RECON – $186K $JARS – $144K 🚀 $1M+ Market Caps (already gaining traction) $PAYAI – $15.6M $ACE – $6.5M $PVS – $4.7M

Privacy Coins Tier List Everyone talks about privacy. Almost no one builds it right. So we ranked the few that actually did. 🔴 S Tier : ZANO, XMR, ARRR, ZEC $ZANO : → Hybrid PoW/PoS, mandatory RingCT, confidential assets, stealth staking, and the Zarcanum protocol fusing

Stop playing the game and the game collapses.

One of my favourite videos of all time is this Edmonton police dog that had enough time to play in the snow before catching the bad guy 😂