.EIU Cross Country fifth year Adam Swanson (Adam Swanson) wins the OVC Men’s Cross Country Championship. #OVCit

For the 4th year in a row and 11th time overall, EIU Cross Country has won the OVC Men’s Cross Country Championship. #OVCit

Congratulations Adam Swanson on a great race. Leading to another EIU Cross Country Ohio Valley Conference Championship!!

One day after winning Ohio Valley Conference Male XC Athlete of the Year honors, Dundee-Crown grad Adam Swanson (Adam Swanson) wins the league’s individual title to lead EIU to the team win.

Congrats Adam Swanson! Great honor! Tom Michael Eastern Illinois Athletics EIU Cross Country

Some glimpses from our OVC Championship sweep today! 🧹📸 #EIUXC #FAMILY #OVCCHAMPS

1:47 800m means you are a middle distance runner right? a great coach can tell you that you are much more than that. Yesterday I won the OVC title in XC with a converted 23:47 8k. Moral of the story: don’t limit yourself when a coach tells you that the sky is the limit

As a former 800m competitor who put in work on the grass over 8k and 10k. Here a 🤜🏾🤛🏾 to all the 800m runners out there mixing it up on the grass today with the distance runners, Adam Swanson of EIU Track & Field , we see you.

During the John Craft Invitational, Adam Swanson earned a spot on EIU’s “Top Ten Of All Time” list for the men’s 3000 meter run with a time of 8:15.20! Congratulations Adam!🎉🐾💙 #EIUTF #BleedBlue #Family

𝗠𝗲𝗻’𝘀 𝗜𝗻𝗱𝗼𝗼𝗿 𝗧𝗿𝗮𝗰𝗸 & 𝗙𝗶𝗲𝗹𝗱 𝗔𝘁𝗵𝗹𝗲𝘁𝗲𝘀 𝗼𝗳 𝘁𝗵𝗲 𝗪𝗲𝗲𝗸💪

Adam Swanson earns: Male Track Athlete of the Year AND Male Athlete of the Championship #EIUTF #Bleedblue #OVC 🔥🔥🐐

𝗠𝗮𝗹𝗲 𝗔𝘁𝗵𝗹𝗲𝘁𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽 💪 Congratulations to Adam Swanson of Eastern Illinois Athletics ‼️

Congrats to EIU Track & Field athletes Ramsey Hunt and Adam Swanson on qualifying for the NCAA West Regional next week at Arkansas Hunt is 13th in the region in the long jump Swanson is 41st in the region in the 800 meter run

This is the result of great coaching and students who want to be great at their sport. Multiple relays in the last 5 years for a school that is oftentimes not talked about as much and even frowned upon. Charger for life!!

Ramsey Hunt from EIU Track & Field and Adam Swanson from EIU Cross Country and EIU Track & Field have been named the Eastern Illinois Athletics Male co-Athletes of the Year Hunt earned 2nd team All-American in long jump Swanson won two OVC Athlete of Year awards Release 🏃‍♂️💪👀⬇️ eiupanthers.com/news/2024/6/25…

Life update: Putting a hold on the Criminal Justice degree and career in law enforcement to pursue my professional running goals with @minnesotadistanceelite Moving to Minneapolis!! Super excited and thankful for the memories at EIU!

Data is a key component in progressing as a runner 🏃‍♂️ Even as a professional Adam Swanson is focused on daily improvements to get better each year. As a runner, progress won't happen overnight, but knowing how to train based on your body's needs will fast track your progress

I was a freshman at EIU when I ran 3:46… now it’s my first year out of college and we get a big PR. Don’t ever give up on yourself!

Shout out to Adam Swanson! Continuing to make Dundee-Crown Boys Track and Field Dundee-Crown Cross Country DC-Athletics proud! Former Charger continuing to do BIG things!!

Don’t ever give up on your dreams. Years of hard work finally paying off