Next week 🌞 Wednesday, June 25th. We're kicking off summer break with a celebration starting @ 2pm! Join the Youth Hub Advisory (YHA) for free fun, snacks and drinks to stay cool leading up to warmer weather and well-deserved break 😄 Open to youth ages 12-25 and totally FREE

Today, the OHRC recognizes #NationalIndigenousPeoplesDay. For generations, many Indigenous communities have celebrated their culture and heritage on June 21.

This is for anyone who struggles with summer…

As we celebrate the end of another school year, we want to wish all students, families, and educators a safe, joyful, and well-deserved summer break! Take time to rest, explore, and make memories that last. #SummerBreak #EndOfSchoolYear #MakingMemories

Please note: Wellkin offices will be closed Tuesday, July 1st for Canada Day 🍁 Regular hours will resume Wednesday, July 2nd

Always bee kind to yourself, even on the messy days. You’re doing better than you think. 💛 Positive affirmations are powerful statements that help rewire your thoughts and beliefs. Find more by entering "Affirmations" in the search bar on the #mindyourmind website!

That inner voice can get loud, especially when you’re under pressure. But you don’t have to figure it all out alone. Reach out to #OneStopTalk today to connect with a registered therapist free of charge at onestoptalk.ca or call 1-855-416-8255. #OSTPM

Get a copy of the 2025 Anishinabek Nation Giizisoo-Mzinigan calendars, featuring gorgeous artwork by Chief Lady Bird of Chippewas of Rama and Moose Deer Point First Nations, inspirational quotes, Anishinaabemowin phrases, and more! 📆 Contact your community's Administration

Part of unmasking mental health is dispelling the myth that self-care is self-indulgence. Self-care is proactive and deliberate and it’s critical to our mental and physical wellbeing. We should all practice self-care in some form every day from ensuring we get a good night’s rest

Feeling anxious about your appearance? You’re not alone, and there are ways to build a healthier, kinder self-image. Read the full blog here: ow.ly/PPw250WrZgh #SelfImage #MentalWellness #PositiveMindset #SelfCompassion #mindyourmind #canada

Your compassion, support, and presence can be lifesaving.💙 Tag someone you care about to remind them that they are not alone.

Let's talk about our feelings! Feeling anxious is completely normal, but sometimes it can feel overwhelming. Whether it’s a quick moment of worry or something that sticks around, anxiety can make everyday situations feel harder. #OSTPM

Stress Reliever of the Week: Dance It Out! Feeling stressed? Turn up the music and move your body! Let’s help kids (and grown-ups!) shake off stress, one song at a time. #DanceItOut #StressRelief #MindfulMonday #KidsMentalHealth #StrongMindsStrongKids

Did you know? In 2024, 1170 local students needed support with their school supplies. Consider donating today at unitedwayoxford.ca/supplies4stude…

Nbwaakaawin Nswi-Giizhigad #WisdomWednesday Start where you are. Use what you have. Do what you can.

It’s not about having all the answers. It’s about showing up🫂 Visit mindyourmind.ca for more information. #SupportAFriend #MentalHealthMatters #mindyourmind #YouAreNotAlone #YouthSupport #CheckInOnYourFriends