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Found out that during the pre season I tore my Acl as well as other cartilages in my meniscus. The past 3 months I strengthened my knee as much as I could & by the grace of God I was able to return to the team in the first round.

I will be at Maryville College Football Saturday! Thanks for the invite Albert Long-Hill M.Ed Fulton Football 𝐉𝐮𝐬𝐭𝐢𝐧 𝐋𝐨𝐧𝐠 Chris Smith

Had a great time at Maryville College Football today! Thank you Albert Long-Hill M.Ed T. Travis Mozingo Fulton Football Chris Smith

I have been blessed by God to receive my first 🅾️ffer from maryville college AGTG!! Fulton Football Maryville College Football 𝐉𝐮𝐬𝐭𝐢𝐧 𝐋𝐨𝐧𝐠 Albert Long-Hill M.Ed Chris Smith

Old Jr szn clips (All region 2a-4a) - hudl.com/v/2MZaNu ⁦𝐉𝐮𝐬𝐭𝐢𝐧 𝐋𝐨𝐧𝐠⁩ ⁦Chris Smith⁩ ⁦@NE_Ok_HS_Sports⁩ ⁦Fulton Football⁩ ⁦Nate Paxton⁩

Ended this semester with a 3.5 Gpa Fulton Football 𝐉𝐮𝐬𝐭𝐢𝐧 𝐋𝐨𝐧𝐠

Thanks Mount St. Joseph Football & Lane Little for the love! Merry Christmas ❤️

Blessed to receive my second offer from Capital University Football! Charles Alexander Fulton Football 𝐉𝐮𝐬𝐭𝐢𝐧 𝐋𝐨𝐧𝐠

I am excited to announce that I will be attending and playing baseball at Carson-Newman University! Fulton Baseball Buzz McNish ⚾️CoachHowell5 Russell Mayes

Let’s go to work!

Upper body work a couple weeks after surgery. 260x4 & 275x3

315 Bench ❗️

Split stance hexbar deadlift 315 4x6. Acl rehab