9Honey | Coach (@9coachau) 's Twitter Profile
9Honey | Coach

@9coachau

Diet and fitness advice, motivation and health news for Aussies (and everyone else)! #9Coach

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linkhttp://coach.nine.com.au calendar_today03-02-2015 05:27:36

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If you're feeling anxious, tense & overwhelmed, it could be a sign that stress is taking its toll on your health. nine.social/LcMZ646

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Whether she's on your TV or on your Insta feed, there's something you notice immediately about Lisa - her energy. nine.social/lb6XVq0

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Did you know the average meal from major supermarkets holds half an adult’s recommended daily salt intake? 🤯 nine.social/JfMokWQ

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When it comes to teas, green typically has the better reputation but research suggests black is just as valuable. nine.social/vJafgWf

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Exercise really is a powerful shield against the mental health condition, no matter your age or gender. nine.social/cJJ6SJO

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Next time you find yourself reaching for the ice-cream, why not give these healthy alternatives a try. nine.social/7rnI6KV