“Anxious reappraisal,” has been shown by Alison Wood Brooks’ research at the Harvard Business School to increase performance and confidence. Try it out! #emotionalintelligence #feelinganxious #lifehack #lifehacks

Grati di essere alla Conferenza Nazionale ICF Italia come main sponsor, ma soprattutto per l’energia, la gioia e la passione condivisa per il coaching che già si respira intensamente all’apertura! Buon lavoro a tutt*, anche a chi ci segue in distance!

What’s been a common theme in your emotional intelligence practice this week?

If you want to understand #EQ for what it REALLY IS You CANNOT MISS guest is Mr. Joshua Freedman. joshuafreedman.bsky.social Joshua Freedman co-founder Six Seconds Emotions are data that help us figure out what's going on with us & our people. Pt: 1of2: Emotions Are The Best Data Tune in: tinyurl.com/6SecondEQ

Respond > React

What does compassionate AND strong look like for you? #emotionalintelligence #eq #jacindaardern

Is emotional intelligence in your coaching toolbox yet? We offer tools, events and certifications for coaches interested in adding emotional intelligence into their practice. Visit 6seconds.org/coaching for more info! #emotionalintelligence #coaching #selfreflection

If you caught part 1 of my convo with joshuafreedman.bsky.social Joshua Freedman Six Seconds you know the brilliance of this man. Here's Part2 > EQ as the Leadership Strategy > Quantifying Emotions > Trust as a Performance Measure Apple Podcasts: podcasts.apple.com/ca/podcast/lea… Spotify: open.spotify.com/episode/7rtL5l…

When you're stressed out, what do you do? And what would you like to do instead? #intentionalliving

Our blocks can sometimes be internal 🚫 Our #EmotionalIntelligence practice invites us to reflect on what we really want and how to get there 🗺 Ask yourself: what’s in your way? 💙

At a coaching webinar last week we asked about the effect of good leadership. We know these skills are learnable and we focus on them in our Emotional Intelligence Coach Certification We invite you to grow your coaching practice with us: buff.ly/2LMWLNk

How much do you #trust your #employer? How much do your #employees trust you? Find out more about how Vital Signs can help you measure the climate of trust, as well as other key elements such as #engagement, #motivation and #teamwork, within your team: 6seconds.org/tools/tvs/