In the famous words of my boy MdoubleJ. YOU WANNA GO D1 ? GET OUT THE BED AND LETS GET IT AND LETS GO !

Putting in work when no one’s watching. Who’s hitting the gym today? #GrindMode #NoExcuses

You have to tap into the aspirations, passions and heart of your team, or you will struggle to inspire them.

I never imagined I’d feel such joy seeing my parent’s faces, a beautiful reunion yet bittersweet.

The months lingered, I needed that recharge.

I appreciate it all.

No one can stop a winner from winning! No one! Go get what you came for, and trust God!

I appreciate where I am in my journey, even though it’s not where I want to be. I trust that every path has a purpose.

BEWARE…... Trust it, embrace it, and let it guide you towards greatness! sleefs.com/?rfsn=7814173

Feels good to be home!

As great as track can be, my experiences continually shows me that there is no cap on the amount of joy and contentment that it can bring to our lives.

Nothing ever seems too bad, too hard or too sad when you have a Christmas tree in the living room.

He knows when you’ve been running, he knows when you lift weights. He knows if your form is bad or good so do A Skips for goodness sake!

I’m really fired up for 2025

Thank you GOD

Congrats Cuzzo

🦅🦅🦅

God will do just what he said he would. Be patient because it’s gonna happen. Be prepared when it does. #CoachPrime

I’m home.