Cape town 10's today with @hanno_snyman #lekkerman #bighits

Paul Roos and Bloemhof have won the Prestige athletics meeting in Paarl!! Well done BloemRoos, well deserved and what fantastic #gees!

@Madelevr stick with me and I'll make you famous ;) #allday #disalwatekdoen

Chelsea in cruise control ! Lovely to see. #cfc #blues

@Schoemanbotha sien ek reg?

"@jjandrelieb: Blood on the leaves. #yeezus"@JohanDuToit14

Force vs Bulls: Only good for those who need to learn about pointless kicking and the 3 times table

"Marno: Not looking forward to the "that was our 2nd team" comments #Moanrinho #LFC" take a lap

"Marno: Everyone makes mistakes , even Gerrard."unlucky

José Mourinho is a footballing genius. Fergie can jog on.

Breaking news, Oscar pistorius just asked Jose Mourinho to take over his defence.

Come on Paul Roos boytjiesss

Cmon chelsea.

Gone are they days when girls cooked like their mothers. Now they drink like their fathers.

This is a high pressure situation. I'd be flat without pressure though so I thrive on it.

Title decider today in stellies. #matiesvshammies

"Football Funnys: How Frank Lampard spent last night pic.x.com/70tGZKZVb1"@Schoemanbotha

Chelsea fans singing: "Arsene Wenger, we want you to stay"

"LADbible: No species is safe! vine.co/v/Oqh3Q7TeVdq" @MeyerPauw7 @Lourens2509