Friday Coffee Run with Izitebele Social Runners

We are here... #AbsaRunYourCity

Vuka Ntombazane Run by Women for Women was a huge success 💃🏽💃🏽💃🏽 We are looking forward to next year’s. ✌🏾✌🏾✌🏾 #FetchYourBody2024

#RegularDosage🌡️🧪 Izitebele Social Runners #FetchYourBody2024 #RunningWithTumiSole #IPaintedMyRun #RunningSpace #MafikaLisiuPassRun #RunningTheraphy

Izitebele Weekend Run Series , join us on 197 Florida Road at 5:30am ….all paces are Welcome ! #Road2CapeTown

We woke up and ran with Izitebele Social Runners 💪🏽💪🏽💪🏽. Training for Run4Charity race. #RunningWithTumiSole #FetchYourBody2024 #TrapnLos #IPaintedMyRun Paint Fun Race birthday celebrations

SATURDAY LONG RUN 🧘🏾‍♂️🧘🏾‍♂️🧘🏾‍♂️ #FETCHYOURBODY2024 #ICHOOSE2BACTIVE #TRAPNLOS #IPAINTEDMYRUN #RUNNINGWITHSOLEAC #90DAYSWITHOUTSUGAR #WETRYAGAINTOMORROW #HOLLYWOODAC Izitebele Social Runners

We keep showing up #RunningTheraphy #MafikaLisiuPassRun #FetchYourBody2024 #RunningWithTumiSole #IPaintedMyRun I now have Izitebele Social Runners shirt, I still need to get Paint Fun Race

See you next Saturday !

My self appointed Coach KIPUTUMZ said I must get 4:15 and I got a PB 🥳 #MastersMarathon2024

Sending Cape Town Marathon Batch Change Request from K to A because I want run with my best friend Gerda

Umsebenzi wethu every Friday and Saturday 🫡 FRI: 05H30 - 5KM 📍: TenTwoCoffee - 107 Problem Mkhize Rd, Essenwood, Durban SAT: 05H30 - 10/15/20/25/30KM 📍: 197 Florida Road, Durban

Fridays are for Coffee Runs with Izitebele Social Runners

Keep showing up 😊 #FetchYourBody2024

FRI: 05H30 - 5KM 📍: TenTwoCoffee - 107 Problem Mkhize Rd, Essenwood, Durban SAT: 05H30 - 10/15/20/25/30KM 📍: 197 Florida Road, Durban Do Not Tatazel

The striking lines on the shirt represent actual Strava routes run , while the icons highlight Cape Town’s most iconic landmarks. Now, you can carry a piece of your city with you as you run! Order yours now and collection in Cape Town. Link: izitebele.company.site/Izitebele-Cape…

Let's run.. #IPaintedMyRun #TrapnLos #RunningWithTumiSole #FetchYourBody2024 #bodyfident #FitnessGoals Izitebele Social Runners

Last long run before CT Izitebele Social Runners #FetchYourBody2024

So yesterday I ran my 10km race at Barberton Makhonjwa Marathon 4-In-1. Brutal hills but we survived!