Some introspection from reading this is that I am well versed in emotional transparency but still learning vulnerability part. Always tell people I can share in such a way you will never feel the weight of what I'm dealing with and realise how detrimental that is to me

You will know you’ve found your people when you experience them in difficult moments and realize honesty doesn’t have to be brutal and love doesn’t have to be tough.

One of the lessons I'm learning currently is around my internal dialogue and how that frames my perspective and this highlights that quite simply. Committed to loving myself more in the present

.we are currently hiring, and there's absolutely no need to ask for anyone's payslip. the role is priced based on responsibilities, industry benchmarks & affordability. the offer cannot & should not be dependent on the applicant's current salary. forget about the payslip!

You have a big heart. & sometimes, that means you stay too long in places you shouldn’t, love people too hard that don’t reciprocate, & try too hard for people that can’t be saved. That doesn’t mean there’s anything wrong with you for caring. That’s actually part of the reason

“we need a lot of love to walk through this life.” surround yourself with people who don’t hesitate to speak love and protection over you. people who root for you when you share your goals with them. keep shifting up and out of lukewarm spaces. go where your presence is valued.

May you attract the people who make you feel safe and encourage you to have mental health conversations.

I hope to be known for the depth of my heart and the intensity of my love in every space and place I occupy. I hope to be the change in the narrative of what a man should be. Intentionally going about creating a beautiful life🤲🏽

after being lost for so long and losing elements of your self worth while navigating through jungles of judgment and oceans filled with opinions, here you are: stronger, wiser and thriving. stings to your self esteem and bites aimed at your being could never poison your progress.

This is the last little part of the season that needed to strip you of everything that cannot come with you to where you’re headed next. And very soon it’s gonna get really, really good, and it’ll all make sense.

it’s impossible to achieve balance when the world around you is chaotic, if the connections you keep are disruptive instead of receptive, if your habits are harmful to your self love and fail to contribute to your peace, it’s impossible to achieve balance if you don’t choose you.

I stopped. I stopped begging, chasing, & vying for love that was never meant for me. I stopped making excuses for people that had time & time again shown me exactly how they feel about me. I stopped sending long heartfelt paragraphs to people that had never really cared to

“I’m not drinking” “I’m staying in” “I don’t want dessert” “I’m having an early night” “I’m hitting the gym in the morning” These phrases are often met with disappointment or a snarky comment about you being boring or old? Let’s stop shaming people for taking care of themselves

South Africans should stop seeing the DA through a narrow lens of a political organisation seeking to actually govern South Africa in its totality. All it seeks is domain over economic centres of power where it can lobby for donations in exchange for preferential policy

Reminder: crying is a HEALTHY emotion. Crying for hours or even a few days means doesn’t mean you’re depressed. We’re meant to cry when it hurts.

Your nervous system goes into fight or flight when you rush. When you push yourself to always produce. And act like everything is urgent. Move slower through your tasks. Slow down your breathing. You’ll get more done when your body isn’t in a state of panic.

Women are told to “be safe.” Oh, but we are. We live in a permanent state of hypervigilance. When I walk down the street, I maintain a 360-degree awareness of who is around me and their body language. I stay ready to fight because I know that one day, I may have to fight for my

“It’s not serious. But that doesn’t mean it’s not dangerous.” Daniel Levy, president of US/Middle East Project, tells me that if the main question after the president’s statements on Gaza is, ‘is he serious?,’ then something’s already gone wrong.

Truthful Translation: “Whatever trust & hope I had in the DA to protect white privilege has been entirely replaced by the work being done by Afriforum to re-establish white rule.” Despite all its obvious failings, our Black government established the democratic freedoms we have

Some thoughts on this. The “workaround” has always been on the table. BBBEE’s Equity Equivalent Investment Programme offers 100% foreign-owned companies an alternative to the standard 30% Black ownership requirement. It’s the very same path taken by global giants like Amazon,