DoctorTro Ted ⚡️ Naiman I'll reiterate, you are stunningly wrong. We told them to eat more, and they ate significantly more. Also, the fasting group had LESS energy, MORE trouble following the nutrition plan, and reported it was harder. If anything, it indicates TRE is less sustainable. You have

Prof. Brian Keating DoctorTro So is psychopathy. It takes a serious void of human ethics to outwardly lie and manipulate what a study says, including outcomes that were not even measured in the study, directly to the research team.

Michael Fitzpatrick Ted ⚡️ Naiman DoctorTro No.

Agreed 100%.

It's amusing when obese "health coaches", who obviously don't exercise themselves, argue against exercise for weight loss. I have no idea how they are taken seriously or why they are invited to speak on podcasts.

Totally awesome YouTube channel. Dude is amazing youtube.com/@primitivetech…

Accomplished goals for today, keeping foot on the gas! First time doing quads in three weeks - had to stop before the show to avoid water retention. Legs were like jelly by the end of the session. Pull day tomorrow

Can't wait for next show!

This picture just popped up on my feed from exactly 6 years ago. On the left was me at 36, lying in a hospital bed, hospitalized with crippling heart arrhythmia. The result of years of neglecting my health. I was at dinner and suddenly couldn't breathe, my heart felt like it

Tro doing quality control for ROSETTE’S

Highly recommend 👌

Thanks to The Practical Diabetic (Leon Tribe), just made life with #T1D a little easier! Get your blood sugars displayed on your car screen while you drive. Hats off to you Leon

Post-show week. Blood sugar was surprisingly great despite the extra food. Lots of carbs and protein this week = ⬆️ anabolism Doubled my fat intake too; going to start reeling that back. Was in ~364 daily calorie surplus which is a TAD too high, will try to cut it back to

Newest piece of equipment. Going to make glute/hams a priority this year! Thisnis great because it really targets those muscles and takes up next to no room! #romanchair

Dr Shawn Baker 🥩 Yes! Carbs are literally our brain food

Dr Shawn Baker 🥩 What I see in the T1D Carnivore community, overall, is a vast improvement, but a near total inability and very common - reticence - to really understand and use insulin properly. The goal is to wave and wonder rather than proper understanding of how to treat the condition which

[ in overfeeding: ] Worst carbohydrate: refined fructose Second worst carb: refined glucose Worst fat: refined trans fat Second worst: refined saturated fat ________________________________ Bonus round: Best carb: soluble fiber Best fat: omega-3

No, spiking insulin in the absence of calories will not make you gain weight or hinder weight loss. This narrative is pushed by people in the LC and carnivore community who still cling to the Carbohydrate-Insulin Model of obesity which has been proven wrong countless times. By