One whole year since I made the big move to Radio X afternoons! It's such a pleasure to get to chat music with you at a more reasonable hour, though I will happily still sleep for 13 hours if you let me 💚💛

Had surgery this morning. They said they struggled to make the first incision because my stomach is so muscular, and now I feel like a GOD

In case anyone is wondering how relaxing post-surgery life has been. Yesterday I bought myself a new chair. Today, the cat shat herself and then sat in it. I am now trimming hair from around her bumhole. Zen.

Taking a break from cleaning my cat's arse to get back on air Radio X

What in the comic sans is this?

Can't stop thinking about the woman behind me at dinner last night who gave her boyfriend a Valentine's card that just said I'm really, really sorry. WHAT DID SHE DO?! This will haunt me til my grave

Happy International Women's day! From me, a woman. Doing a special salute to the Best British women in rock from 1pm

I've got the honour of doing the very first show from the brand new Radio X studio! I suggested smashing a bottle of champagne on the new desk to christen it but weirdly they said no 🍾

Today's the day! The Best Of British countdown starts at 10am 🇬🇧 Tune in with @globalplayer to hear Toby Tarrant, @issypanayis and Dan Gasser countdown the Top 100 Best British Songs Of All Time, as chosen by you 🫵 globalplayer.com/live/radiox/uk/

I can confirm I now have caffeine in my system since this photo was taken. Radio X in 10! ☕️

First festival weekend back in the fields was glorious ☀️ If you want one on the cards for yourself, I have VIP tickets to On The Beach on Radio X from 1!

Supersmart Issy Panayis of Radio X is the Face Behind the Voice in next week's Radio Times out now. Ήταν χαρά μου, Issy! Itan chará mou, Issy!

A very happy girl: all-time highest listening figures for the afternoon show on @radiox! Not too far off 900,000 people every week. THANK YOU ✨️

A rare one, filling in on Radio X Chilled tonight from 10. Let's see if I've still got the touch on the night shift (probably not)

the UK if oasis reunite:

Alright our Kev

MADFERIT

Just remembered this from several years ago, anyone want me to perform in their back garden?