Really looking forward to seeing those of you who are coming to the signing session tomorrow! 😊 📍Saints Megastore, St Mary’s Stadium 12pm- 2pm 📕✍🏼 #SaintsFC

Watching on with pride at St Mary’s Stadium Wednesday night as Southampton FC Women won the Southern Premier Division. Many congratulations. I love our club!❤️ #SaintsFC

If you have enjoyed my book and been inspired by my story please vote here ☺️ sportsbookawards.com/vote/

Three years on from his Iron Fran heroics, Francis Benali MBE has been named on the Times Sport Autobiography of the year shortlist!🤩 Please vote for him to win here👉🏼 sportsbookawards.com/vote/

Over 2 years after the original date scheduled… Benali’s Big Ball 3 finally happened. What a night!😍🔥 (Super missed my gorgeous hubby though!) Plenty more spam to follow…❤️

What a night! We laughed, cried and danced a lot. So incredible to at last celebrate Benali’s Big Ball 3, two years after the scheduled date. Can’t wait to find out how much was raised on the night for Cancer Research UK 🤩 📸 Six Point Media

What a wonderful evening celebrating all the amazing efforts from Iron Fran & all the funds he’s raised for Cancer Research UK RST being represented by this wonderful group 🥰 #IronFran #BenalisBigBall #CRUK #SupportTeam

Looking forward to the evening ahead at @KiaOvalEvents for the The Charles Tyrwhitt Sports Book Awards 2022 🙌🏼 #SBA22 #ReadingForSport

Would love to go back a week! Here’s a little glimpse into Benali’s Big Ball 3. What an amazing night ✨ #BenalisBigBall💃🏻🕺🏻#IronFran 🏊🏼🚴🏼‍♂️🏃🏻‍♂️ #SaintsFC 🎥🎬 Six Point Media

Delighted to announce our latest fundraising figure, £1,335,900 for Cancer Research UK 💙 Its been an incredible journey which started in 2014 & has only been made possible by the generosity, effort & hard work of my family, support team, friends, sponsors & to all who have kindly donated.🥰

Do you have a dream or goal? This is for you!👇🏼 #MondayMotivation

34 years ago to the day, I made my full debut for Southampton FC What a journey it was. I’m grateful for every second of it. Still so proud to be a part of this incredible club 🙏🏼 😇🔴⚪️ #SaintsFC

Should I take part in Movember UK ?🤔👨🏻‍🦱 #SaintsFC

Really enjoyable and insightful afternoon filming a defending masterclass with Southampton FC centre back Mohammed Salisu. Looking forward to sharing it with you all. Thankfully he went easy on me.😅 What a guy!👏🏼 #SaintsFC

Introducing: #BenaliOnTour I’m taking on an exciting new challenge in support of Saints Foundation, and YOU could be part of it 😇 🔗 bit.ly/BenaliOnTour

#BenaliOnTour team assembled 👏 Next stop: Brighton… 🔜

Guess who? 😂 On our way for tomorrow’s big day. Saints Foundation 😇 #BenaliOnTour

Our Francis Benali MBE just can’t sit still.🤣 Good luck to Franny, Karen and everyone else taking on the South Downs trek today all in aid of Saints Foundation ❤️ Please support and donate if you can, they are so close to hitting their target.👉🏼 justgiving.com/fundraising/fr…

Join me tomorrow Tuesday 18th April at 1:30pm on PepTalk for my session ‘Teamwork: How to Bring Your ‘A’ Game’ where I’ll share ways you can bring your best self to your team & help create that winning formula. 💻🎙 Sign up for a week’s free trial 👇🏼 login.getapeptalk.com/login