45 minutes to spare? #rowyourassoff @ Iron & Oar instagram.com/p/BHvlHl0DcQ0/

Get pumped with jennie.yoder every Wednesday Morning at Iron&Oar #justrowwithit #ironandoar @… instagram.com/p/BHxV7sND4_D/

Congrats David!! You rowed and rowed and after lots of hard work made it to the next level..… instagram.com/p/BIBfAVejFf6/

Squirtle wants to row!! Who's going to come in and join this little fella?! #rowing #ironandoar… instagram.com/p/BIDclAoD77m/

At the Taste of Lincoln festival this weekend? Stop by and say hi! We're here til 10pm #rowing… instagram.com/p/BIxtH9FDLIF/

Rowing in the streets! #ironandoar #justrowwithit #jointhecrew instagram.com/p/BIx-vgmjLNn/

Love having some of the DePaul Rowers stop by the festival. #jointhecrew #ironandoar… instagram.com/p/BI0aZZhDR5K/

The vibes are high on Lincoln Street tonight! #rowing #chicago #tasteoflincoln #ironandoar… instagram.com/p/BI1DWwrjcBy/

We hope that everyone has as much fun as we did at the Taste of Lincoln this year! Thanks for… instagram.com/p/BI3CmHTjpEA/

Rowing with the crew! #justrowwithit #ironandoar #jointhecrew @ Iron & Oar instagram.com/p/BJQ6dhHDWvW/

That look that you get from your coach when they know that you can row harder... #ironandoar… instagram.com/p/BKHFnz2Dmza/

Today, let's turn it up! #turnitup #level10 #jointhecrew #justrowwithit #ironandoar instagram.com/p/BK0qPL-j_JW/

Once Class Begins, we're all in the same boat... Row Hard, Smile Often #fitness #rowing #workout… instagram.com/p/BK_RxxVD26b/

Tourist things. #chicago #tourist #fall #hashtag instagram.com/p/BLCgl4UD-HK/

Join us every Monday at 6pm on the 15th floor of the thegraychi hotel for a 1 of a kind fitness… instagram.com/p/BLKaiiSDc-m/

Another member of the Silver Oars Club!! Congrats to Aliyea on 50 workouts! #justrowwithit… instagram.com/p/BLeHe7UjfFj/

FREE Rowing workout... Follow along with this intense 15 minute burn. youtu.be/sC4JmqssvfA instagram.com/p/BLgWWxaD_-2/

Double Graduation today! Welcome to the Silver Oars Club Meg & Olivier! #silveroars #50rows… instagram.com/p/BLjvP0Nju1e/

THE CUP IS BACK! Find your partner now! The second annual Mixed-doubles half ergathon is almost… instagram.com/p/BLkDmpbD22C/

Want to take one of these sweet mugs home? All you have to do is workout 6 times in November!… instagram.com/p/BMmSymEDkoW/