Just posted a photo instagram.com/p/Cc3PWtbr5sl/…

Currently 🫐🥑☕️ @ iQ Food Co. instagram.com/p/CcLG569L_w8/…

Sourdough chocolate chip cookies (dough c/o our friends @deargrainbakery) Available at all iQ’s, all the time. Happy Friday 🍪 instagram.com/p/CbiBxx5rfEi/…

Welcome to the jungle 🌱🪴🌴 @ iQ Food Co. instagram.com/p/Ca42s7ZLUP1/…

LIMA. No substitutions, just perfection. Best bowl in the city? @ iQ Food Co. instagram.com/p/Ca2UzjDLv1Z/…

To the harvest table at iQ Yorkdale, we’ve missed you ❤️ Excited for a full restaurant today 🥗 @ Yorkdale instagram.com/p/CaFZeWvLB5A/…

Why is our carrot ginger dressing shimmering you wonder? Must be the recipe: carrots, scallions, ginger, rice wine vinegar, sesame oil, grapeseed oil, tamari. Found in our STEELHEAD + VEG BOWL 🥗 instagram.com/p/CZwsTnULfTn/…

Our Spicy Kale Caesar but make it vegan (no chicken / no asiago, add piri piri cauliflower, pickled onion + extra spicy sunflower seeds). Tag a friend 👇 who needs this 🥗 in their life instagram.com/p/CZkBwBwujY4/…

Perhaps the most nutrient-dense + nourishing soup we’ve ever made (📷: Winter Chickpea + Turmeric Soup topped w/ A LOT of fresh herbs + jalapeños) instagram.com/p/CZhYT2SrwGk/…

Just posted a photo instagram.com/p/CZezQorrbZR/…

Lima w/ feta. Trust us. instagram.com/p/CZcKneCLvWU/…

🥗🥗🥗 (📷: Sparta, no quinoa extra arugula) @ iQ Food Co. instagram.com/p/COIoFlhB9Hb/…

This is the Almond Brothers + depending on the day (like today) it’s our favourite smoothie | unsweetened organic almond butter, toasted almonds, banana, coconut, dates, unsweetened almond 😊 @ iQ Food Co. instagram.com/p/COA3_lRh19k/…

Just posted a photo @ The New Farm instagram.com/p/CN-ScRRBXAj/…

The Lentil Soup you need in your life today ❄️ @ iQ Food Co. instagram.com/p/CN7ovjDBBL4/…

The fresh herbs in the Spring Lentil MAKE THIS BOWL | dill, parsley, mint, basil, turmeric spiked white lentils, avocado, pickled turnips, celery, kale, lime leaf vinaigrette + lime wedge 🍃☘️🌿 @ iQ Food Co. instagram.com/p/CN5GgWIh48h/…

Just posted a video instagram.com/p/CNm7u-_hHpy/…

Just posted a photo @ iQ Food Co. instagram.com/p/CNVFciRrkGE/…

Roasted every morning, charred grape tomatoes = one of our favourite kinds of umami bombs 🍅 💣 Featured in our Spicy Kale Caesar (or a sneaky good add-on to the Steelhead + Veg) @ iQ Food Co. instagram.com/p/CNFk6umhHYO/…

A good day for a grapefruit fizz (<2g sugar) shot of grapefruit juice, filtered sparkling water + lime. Pairs well w/ King W strolls + sunshine ☀️ instagram.com/p/CNDDUgVBVb_/…