Why modern sedentary humans need to increase #physicalactivity & #exercise to protect from #osteoporosis ⚠️#Bone density dropped through evolution Primates climbing trees ⏬ Upright land being ⏬ Hunter gatherer ⏬ Agriculturalists 👉🏽livescience.com/49236-bone-den… via Live Science

Great free event coming up on 1st June.

#Exercise & mental health management are effective lifestyle interventions to improve function in Systemic Sclerosis ✅Patient education enhances outcomes ✅Lifestyle interventions = supplement to pharmacotherapy #SystematicReview 👉🏽academic.oup.com/rheumap/articl… via Rheumatology & Rheumatology Advances in Practice

🚨 Bridging the gap between strengthspan and lifespan 💪 NEW #BJSMEditorial 📄 1️⃣ Start strong - childhood 📈 2️⃣ Be strong - adulthood 🏋️‍♂️ 3️⃣ Stay strong - old age ✅ 👉 bit.ly/4bKm35U

Does the addition of motor control or strengthening exercises to education result in better outcomes for rotator cuff-related shoulder pain? 💪 Brilliant PhD work looking to improve outcomes for patients with rotator cuff pain 👏 Marc-Olivier Dubé 👉 bit.ly/3RwDY8O

Community-based #sports 🏃🏾‍♀️🏊🏽‍♂️🚴🏾‍♂️ are more than just a means to increase #physicalactivity, those also prevent non-communicable diseases, such as #diabetes, cardiovascular or 🫁 chronic respiratory diseases, overall enhancing community #health and wellbeing on a large scale.

Inspiring conversations at HEPA Europe conference about the importance of health promotion in #sport. Our 🆕 guide offers practical solutions to support coaches in their efforts. Read it here: bit.ly/4dwAfRm

48% of teenage girls told Women in Sport their mum is their biggest supporter when being active. Meet the mums and daughters putting themselves first to spend #TimeTogether: womeninsport.org/creating-chang…

Are you a physical activity professional? What do you think is the top priority actions for #physicalactivity in your country? Share your views in this rapid survey being conducted by some of our ASPA members 👇 app.onlinesurveys.jisc.ac.uk/s/sps/rapid-pa…

We're excited to co-host with LTHTInnovation on 🌟 #Innovations for #PhysicalActivity Hear about 1️⃣ Physiological benefits of the right chair 2️⃣ Augmented reality for Parkinson's 3️⃣ Sound through movement 🗓️Wed 19th March 13:00 on Teams Register here 👉🏼events.teams.microsoft.com/event/90fa8355…

Looking forward to chairing this interesting session on #Innovations for #PhysicalActivity 👉🏽events.teams.microsoft.com/event/90fa8355… 🗓️Wed 19th March 13:00 on Teams

We’re investing a further £5.1 million to improve walking, wheeling, and cycling in the region. 🚲 With better active travel facilities, we’ll help people live happier and healthier lifestyles. Read more: westyorks-ca.gov.uk/all-news-and-b…

💪 "Balancing Strength and Variety in Diabetes Exercise Programs" Incorporate variety and multi-joint exercises in resistance training to save time and boost interest for type 2 diabetes patients. Balance skill mastery and program changes. #Diabetes #Fitness #Health

Shaunna who co-leads our Network was diagnosed with incurable breast cancer, and designed an exercise plan to enhance her treatment 👉🏼leeds.ac.uk/main-index/new… We are rooting for her! If you would like to support Shaunna & Macmillan Cancer Support here's her link 👉🏼justgiving.com/page/shaunna-b…

Would you like to be a guest in the podcast? Let us know if you do research on sedentary behaviour, physical activity, or exercise science, and have 60 minutes for a recording.  Would be great to have you as a guest.

We're excited to co-host with Leeds University School of Performance and Cultural Industries' Pedagogic Research Group an online seminar on exploring movement coaching & learning 🗓️Wed 4 June 14:00 Free to register 👇🏻 ticketsource.co.uk/transform-plac…

Join us for a seminar on Managing Conflict & Difficult Conversations in research 📅 Tues 17 June | 12:30–13:30 With experts Danny Hannah & Ollie Richardson Sign up by 3pm 13 June➡️ forms.gle/AdhStH7H7SpaFy… More info➡️ shorturl.at/eZawm

#LetsGetOutThere, from This Girl Can, is on a mission to show that natural environments, from urban parks and canals, to coastal paths and forests, are for all women to enjoy and be active in. Take a look to see how you can use their new asset pack to promote your own outdoors