Being hard on yourself won't get you #motivated. Instead, have #compassion for yourself. Not only is this better for your overall #mentalwellness, it also helps you feel more motivated! Want to learn more? Join over 2 million users intellect.co/success ✨

With #COVID19 abruptly changing how the #workplace functions, how has #work been for you in 2021? If you're working in #APAC, share your perspective on your #workplacehealth and #employeewellbeing here bit.ly/workplacehealt… and stand a chance to win a #gift card from us! 👀

When feeling demotivated, it's good to step back and assess what is causing the lack of #motivation. Weeding out the root of the issue will help you craft a simple plan to get you up and running again. Want to learn more? Join over 2 million users intellect.co/success ✨

#Optimists tend to be hopeful and have their sights set on #brighterfuture. However, there is a fine line to be thread between #optimism and false #hope. Want to learn more? Join over 2 million users intellect.co/success ✨

Acknowledging and processing negative experiences with #honesty will help you #grow from these experiences and increase #empathy towards others' struggles too. Want to learn more? Join over 2 million users intellect.co/success ✨

Let's strive to make steps towards creating a #safer environment for people #struggling with their #mentalhealth. Want to learn more? Join over 2 million users intellect.co/success ✨

#Acceptance is an #active process of being #aware of your #emotions, validating them, identifying your sense of agency and lastly seeking #support. Want to learn more? Join over 2 million users intellect.co/success ✨

Simple gestures of #appreciation can lift employee #morale and overall #productivity. Focusing on #workplace mental wellness also helps you to easily adopt and maintain #healthy behaviors! Want to learn more? Join over 2 million users intellect.co/success ✨

Intellect is proud and excited to share that we have raised US$2.2 million in our pre-Series A round, with the support from our lead investors, #InsigniaVenturesPartners, #YCombinator, and #XANetwork. Read more: techinasia.com/y-combinator-c…

A stressful #workplace environment can unintentionally lead to #mentalhealth issues. The lack of workplace #health and #wellness has been further amplified by #COVID19. If you are above the age of 21, please fill in our short 5-10 minute #survey here: buff.ly/3mNajK3

A stressful #workplace environment can unintentionally lead to #mentalhealth issues. The lack of workplace #health and #wellness has been further amplified by #COVID19. If you are above the age of 21, please fill in our short 5-10 minute #survey here: bit.ly/workplacehealt…

Long #work hours does not equate to #higherproductivity. #Overworking leads to #burnouts instead. Recognizing symptoms of #mentaldistress will better #help and #support #employees when in times of need. Want to learn more? Join over 2 million users buff.ly/3rqEnLO ✨

#MentalHealth conversations with your #HR manager can be made easier by providing #suggestions with how they can help you and only sharing what you are #comfortable with. Want to learn more? Join over 2 million users buff.ly/3rqEnLO

Setting #boundaries can be difficult at first, but it plays a big part in enhancing your #mentalhealth and #wellbeing. Boundaries will help increase your #selfesteem and bring more focus to yourself. Want to learn more? Join over 2 million users buff.ly/3rqEnLO ✨

#Healing is not a smooth process, and it's completely okay to experience ups and downs. Using a thought #journal to jot down some 'rainy day' #letterstoyourself can #uplift your mood!

#WorldSuicidePreventionDay is commemorated to raise international awareness on #SuicidePrevention. If you know someone that's feeling suicidal, let them know that you #care and that they are #notalone.

Marking our return to X with good news! We have been recognised with the HR Vendor of the Year Award for Best Digital Wellness Platform (Silver) and Corporate Wellness Provider (Bronze)🥳 #mentalhealth #workplace #workplacewellbeing #MentalHealthMatters

Is high #employeeengagement in company wellbeing resources merely an idealistic dream? 🤔 Our partnership with MSIG Singapore proved that it’s not. Discover how we rolled out #workplacewellbeing resources creatively: intellect.co/read/msig-sing…

This International Men's Day, we celebrate and honour men who lead by example and are role models to their community. If someone comes to your mind, here’s a reminder to check in on them and show your appreciation for them!

Ever felt like yelling, “Why don’t my parents get me?!” We hear you. 🎙💬 Join Yee Ning (Counsellor at Intellect) and Paul (Counsellor at MOHT) as they share how to navigate difficult convos with parents, in the 2nd episode of On Your Mind. youtube.com/watch?v=J4LGDm…