Follow me to learn more! #inspirationbyhelen #healthyliving #passion #purpose #mentalhealth #healthylifestyle #author #motivationalspeaker #podcaster #bosslady #Entrepreneur #mindset

Join the #journey! Follow me and my #healingjourney to learn more…links in bio! #inspirationbyhelen #purposedriven #inspiring #motivationalspeaker #author #poet #selflove #selfcare #inspirational #motivational #Motivationalquotes #therapy #mentalhealth #cptsd #childhoodtrauma

Here I am #presenting at this conference about my #healingjourney, #selfcare through #poetry to 80 attendees and a book signing! #inspirationbyhelen #helenmariediaz #author #motivationalspeaker #trainer #mentalhealth #childhoodtrauma #cptsd

Are you looking for a #speaker, #keynote, #presenter, #trainer? Need to spendout those end of FY funds? Look no further…book me now! inspirationbyhelen.com [email protected]

What’s with IG??

To the LGBTQ+ community, family, friends, I stand with you! 🌈 ♥️ #inspirationbyhelen #pridemonth #pride #loveislove #lgbtcommunity #lgbtq #lgbtqpride #empower #support #love #care #embrace #accept #beyourself #beyou #trueself #inspiration #inspire #lizzo #lizzospecial

RETWEET! My story featured in this documentary Destigmatizing Mental Health in OC, CA. Premier 6/29 link in bio for tix #inspirationbyhelen #mentalhealth #mentalillness #therapy #OrangeCounty #erasethestigma #author #speaker #MentalHealthAwareness #Documentary #healingjourney

Journey of Reflection, purchase my poetry book today. Link in bio! Thank you for supporting my small business. 💕🥰 #inspirationbyhelen #selfemployed #author #speaker #poet #survivor #poetrylovers #healingjourney #cptsd #therapy #mentalhealth #SmallBusiness #booklovers #books

Podcast Ep: Let’s Get Real! Link in bio for more ~ #Entrepreneurship #inspirationbyhelen #podcast #author #speaker #poet #mentalhealth #Survivor #keynotespeaker #livedexperience #cptsd #therapy #poetrycommunity #podcastlovers #booklovers #memoir #healingjourney #childhoodtrauma

I am facilitating this virtual workshop! Learn more about my story and fight to destigmatize mental health. "Journey of Reflection ~ Healing Journey through Poetry ~ Workshop" eventbrite.com/e/journey-of-r… @Eventbrite #inspirationbyhelen #trainings #mentalhealth #therapy #cptsd

FOLLOW ME ON THREADS! threads.net/@inspirational…

I wrote this as my mantra for 2024 to honor myself and my integrity. Needed to let go of people in my life that were there for a season and a reason but no longer meant for me. #poetrycommunity #poetry #poetrylovers #author #Writer #speaker #poetrybooks