We can teach you simple and effective techniques to use when feeling stressed, out of control or just out of balance Techniques that work to bring you back to a state of balanced, centred calm.Where your focus is clear and you feel empowered and energised again In Worcestershire

Malvern is a pretty town in The Malvern Hills AONB and a great place to visit. It is #dogfriendly great for hiking and has attractions including a museum and Malvern Priory. rjontour.com/great-malvern/ #malvernhillshour #worcestershire #staycation

The Malverns are a great place to go if you enjoy hill walking. They are set within the Malvern Hills AONB and are great for hiking. Me and the dog climbed North Hill this week. *New Post rjontour.com/hiking-in-the-… #malverns #aonb #hikingadventures

Two weeks to go! 🎉 Just 14 more sleeps until you can meet our happy herd out in Worcester from Monday 12 July 🐘🐘🐘 Where do you think you’ll find them? 🕵️🕵️‍♀️ #WorcestershireHour

This is a photo of one of our Self-Build garden rooms built by a customer in Edinburgh. This model is a 3 x 3m Studio room. futurerooms.co.uk/diy-garden-roo… #WorcestershireHour #wiltshour #creativebizhour

Evening all, how is everyone? Did you all have a good weekend? Who’s growing #sunflowers then this year? We’d love to see how they are getting on 🌻🌻🌻 #WorcestershireHour

What a fabulous Monday! Felicity is confirming an online order for a very lucky lady, how fabulous !! 💙 This dreary weather won’t stop us from Looking on the bright side of life #worcestershirehour. We do hope you are all ok!

I thoroughly enjoyed a day out in #WorcestershireHour last week. Exploring Malvern and a hike in the Malverns was great fun. What's your favourite walking routes? rjontour.com/great-malvern/ #creativebizhour #wiltshour

Hello #WorcestershireHour how is everyone this evening? Louise here for the hour. We've got something exciting happening in our museum courtyard on Saturday. I'll give you a clue....

The Malvern Hills AONB is a great place for a dog walk or hike. There are loads of fantastic views and the town of Great Malvern is lovely too. rjontour.com/hiking-in-the-… #malvernhillshour #WorcestershireHour #hikingadventures #DogsofTwittter

Great Malvern and the Malvern Hills AONB are a great place to visit with a dog. There are many things to see and do as well as some good hiking. rjontour.com/great-malvern/ #dogfriendly #worcestershirehour #malvernhillshour

Symonds Yat Rock Viewpoint & the areas nearby the Herefordshire villages of Symonds Yat East/ West are excellent places to visit. The Symonds Yat Rock area is fantastic for hiking, kayaking & other adventure activities. rjontour.com/symonds-yat/ #wyevalleyaonb #aonb #AdventureTime

This a Bespoke 4m x 3m Cedar clad garden room that we built for a customer in Devon. It has an extended overhang and aluminium bi-fold doors. futurerooms.co.uk #creativebizhour #WorcestershireHour #wiltshour

Great Malvern is a great place to visit and is rather #dogfriendly too. Highlights are the priory and the Malvern Hills AONB. rjontour.com/great-malvern/ #Malvernhillshour #dogsoftwitter

Worcester is a very historic city in Worcestershire, which is most famous for its Tudor and English Civil War History. The city has lots of tourist attractions and us a great place for a city break. rjontour.com/worcester/ #WorcestershireHour #EarlyBiz #traveltribe

Travelling with a dog is great fun and certainly adds a new dimension to places. It doesn't come without complications... rjontour.com/travelling-wit… #travelwithdogs #dogsoftwitter #dogslife

Great Malvern in Worcestershire is a lovely town to visit with lots of nice places to hike nearby. Its also pretty #dogfriendly too.... rjontour.com/great-malvern/ #WorcestershireHour #CreativeBizHour #wiltshour

Great Malvern is a beautiful town in Worcestershire and a great place for a short break or day trip. It's also fantastic for dog walking in the Malvern Hills AONB. rjontour.com/great-malvern/ #Malvernhillshour #Worcestershirehour #hikingadventures

There are lots of lovely towns in the West Midlands for day trips by train. This includes Stratford upon Avon, Great Malvern and Shrewsbury. rjontour.com/day-trips-from… #EarlyBiz #staycation #traveltribe

Great Malvern is a small town in Worcestershire and right next to the Malvern Hills AONB. It is a fantastic area for #hiking and is also rather dog friendly. rjontour.com/great-malvern/ #EarlyBiz #travelblogger