"If your actions inspire others to dream more, learn more, do more and become more, you are a leader." Simon Sinek Heart full of gratitude for the INFTA #ForestTherapyGuides in NSW. Watch this space for upcoming programs in the state. Reach out to us for private bookings 🍃

We need the tonic of wildness. We can never have enough of nature.' ~ Henry David Thoreau

#Ladybirds tend to like gardens with lots of insects and pollen around. How would you go about attracting them to your garden? abc.net.au/education/digi…

"The more clearly we can focus our attention on the wonders and realities of the universe about us, the less taste we shall have for destruction." — Rachel Carson #ForestTherapyGuide #PathwaytoWellbeing

Every moment is yours to have🍃 #ForestTherapy #ForestBathing #Komorebi

instagram.com/reel/DJmTxGGsR… 🌲♻️🌍 Josh Donaldson (Earthdrop) 🌍♻️🌲 #wecare #thankyoujosh

We worry more about charging our phones than we do ourselves. #ScreentimetoGreentime #ForestTherapy #ForestBathing

#Publicpolicy needs to develop a ‘one health’ approach to people's engagement with #nature, supporting #communities to both notice and monitor everyday #biodiversity, recognising that human and nature's well-being is interdependent. #OneHealth buff.ly/2r78q5u

Do not be dismayed by the brokenness of the world. All things break. And all things can be mended. Not with time, as they say, but with intention. So go. Love intentionally, extravagantly, unconditionally. The broken world waits in darkness for the light that is you. - L.R. Knost

“Incorporating #nature experiences into educational #curriculum is beneficial for everyone involved.” And what’s more: Those #benefits pay dividends across a lifetime.  virginialiving.com/outdoors/virgi…

Sounds of #nature have the potential to help people #relax, and certain sounds—like night or #forestsounds—could be even more beneficial. Different ways to use these noises might include listening to them on a phone or computer or #spendingtimeoutdoors. health.com/condition/stre…

“I attend the greatest of all Churches. I put a capital N on Nature, and call it my Church.” ~Frank Lloyd Wright

Follow the link to events #naidocweek2025 instagram.com/reel/DLwPMLGJj…

"Yesterday I was clever, so I wanted to change the world. Today, I am wise, so I am changing myself." Rumi #Rumi #Life

Not one mention of #nature in the health plan? theconversation.com/the-nhs-ten-ye…

"Everything that exists was born of the feminine principle within the Tao. The mysterious principle can be called ‘the mother of us all’. There is no need to weary ourselves in an effort to find her. She is ever with us because she is us.” -Lao Tzu #Tao #LaoTzu

“To be silent the whole day long, see no newspaper, hear no radio, listen to no gossip, be thoroughly and completely lazy, thoroughly and completely indifferent to the fate of the world is the finest medicine a man can give himself.” ― Henry Miller

Switch from Screentime to #Greentime 💚🌳🌿🍃 mindful.org/the-nature-rem…

abc.net.au/news/health/20…

Foods linked to better brainpower - Harvard Health health.harvard.edu/healthbeat/foo…