🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Happy Monday Friends! ⠀ Here is your reminder to be kind to yourself. ⠀ ⠀ I have been on this health and wellness journey for over a decade and I am still working on getting better with… instagram.com/p/BxIxZaApAGZ/…

Alright, let's talk about our lovely lady hormones: ESTROGEN & PROGESTERONE.These two beauties play key roles in your monthly cycle as well as other functions in the body. With a… instagram.com/p/BxLdD-eA7Ry/…

When I first starting learning about hormones and health in general, I would have never thought that blood sugar and insulin could impact the delicate balance of other hormones. ⠀ ⠀ When insulin levels rise, as seen… instagram.com/p/BxvZU7mlJ2P/…

It has been over a decade since I first starting on my health and wellness journey. I have had my ups and downs, hit many bumps in the road and I am certain there will be a few more😀. But at the end of the day, one… instagram.com/p/Bx-M9YPgv12/…

Can the scale be healpful in tracking your progress? Sure, it can. ⠀ ⠀ But is it the only thing that will define your progress? Absolutely NOT! Remember to keep it simple friends: ⠀ 1. Move regularly ⠀ 2. Make… instagram.com/p/ByQOhydFMcB/…

As we enter into the second week of June, take the time to set some goals for this week. Maybe you will work to increase your water intake, be more active, reduce red meat for the week. Whatever it is, there is no… instagram.com/p/ByiQJLcli2F/…

Who doesn’t love a chilled glass of iced tea, especially in the summertime? It's refreshing right? But, did you know that a regular 8oz cup of sweetened iced tea can have anywhere between 20-30grams of sugar in a… instagram.com/p/BysjPVynb-q/…

We are a few days away from the official start of summer, but for many the warm sunny days have already begun. So, let's dive right into the topic of sunblocks and sunscreens and skin health. ⠀ ⠀ #1. Sunblock vs.… instagram.com/p/By5v2-ZFaDG/…

So you are feeling bit sluggish, maybe even having a difficult time with losing weight or concentrating. You read on Google University that these are all common signs of a thyroid imbalance😯! So, you go and get your… instagram.com/p/Bz_suzClhf8/…

I often get asked the question: " What diet should I be following"? However, for me it is so much more complex than just saying #keto #whole30 #paleo. A few months ago holistic_living365 and I hosted a webinar… instagram.com/p/B0EvdojAs55/…

Thankful for our amazing Infinite Wellness clients! We are happy to be able to serve clients near and far. At Infinite Wellness, we aim to provide the highest quality of care that includes health prevention and… instagram.com/p/B0n2U0dHIts/…

There is so much to be said about this beautiful butterfly shaped gland located in the front of your neck! For a gland that only weighs less than 1 ounce, the hormones produced by it are integral to every cell in… instagram.com/p/B0qL0h4g1K7/…

Triglycerides are often tested along with cholesterol, HDL and LDL as part of a lipid panel. Triglycerides are a type of fat in your body, which are associated with coronary heart disease, diabetes and fatty liver… instagram.com/p/B0swnJSA1a8/…

Did you know that many of the body's cells have receptors for cortisol? Cortisol is the primary stress hormone that is released when our bodies perceive "stress". As I have mentioned before, this hormone has its pros… instagram.com/p/B1FTPgCjEeE/…

Let's hear it for the brassica family 👏👏!!! These bad boys are great at helping your liver process estrogen and its numerous metabolites. Of the many estrogen metabolites, 2-hydroxyestrone (2-OHE1) and 16-alpha… instagram.com/p/B4KW6QIj_fC/…

As we wind down the month of October and #breastcancerawareness, I just wanted to remind you that it is important to pay attention to your breasts all year long. Also, know that there are things you can be doing on… instagram.com/p/B4SCVNQg2Sf/…

We are three days into the start of the final month of this decade!!! CRAZY right?? Yea, I know. Whatever health goals you set for yourself at the beginning of the year, you still have time to crush your #goals.… instagram.com/p/B5obH9CF0-w/…

Make 2020 the year you take your health into your own hands and take the necessary steps to achieve the level of health you deserve! Here are some easy things that you can do to jump start your health and wellness… instagram.com/p/B7R3_DCAEOE/…

Oh friends... I don't know if there are enough words to convey how grateful I am to all our IW clients. Thank you for allowing Infinite Wellness to be a part of your wellness journey. Ready to #levelup your health?… instagram.com/p/B8CUbf7gxt6/…

More and more research is showing a connection between diabetes and heart disease. When it comes to heart health a lot of people often think that its just excess cholesterol and sodium that aren't good for your… instagram.com/p/B8i-93WgAG3/…