The sun is shining in all its glory at Lord’s on this fateful Friday… Will Temba Bavuma and the Proteas shine equally brightly as they look to etch their names into South African cricket folklore … IOL Sport IOL News #SAvAUS #WTCFinal

When a side is used to getting wickets relatively easy, once they experience a little bit of resistance, they look clueless on the field and panic and desperation follows. That’s what’s happening Australia now. #WTCFinal

Was fighting tears reading this ✍️ Firdose Moonda espncricinfo.com/story/why-sout…

This is beautiful ❤️

As a viewer, this series has been pretty incredible. I love the on field drama, the mini battles between the main battle. The comedy and the intensity. And to top it off, 4 Tests going all 5 days! Where else and who else could do this? Not many I’d say. 👏 for both teams and

Zero sympathy for England and India as they limp towards the fifth Test with skeleton teams. The richest boards should have enough depth to cover all bases and should account for tight schedules (of their own making). Or maybe don't play five Test series if you can't hack it.

Dricus has a fight of his life next week. This is by far the biggest UFC fight this year. If Dricus beats Khamzat, there's no denying him being in the middleweight GOAT conversation amongst Adesanya and Silva. Hope all of us will be watching & supporting DDP 🇿🇦 #UFC319

Bring God into your process.

ITS FIGHT WEEK! #UFC319

Proteas legend AB de Villiers has led the plaudits after Dewald Brevis blasted the highest score by a South African in T20 internationals in Darwin on Tuesday. #sport #cricket #DewaldBrevis #ABdeVilliers #T20 #Proteas Read on tinyurl.com/yfv962nj

Imibuzo ebuzwa ngama grootmans pha ku language option 3! 🤌 #AUSvSA

10 Springbok changes for their Cape Town test against the Wallabies! Will the return of Kolbe and Pollard provide the experience needed to overcome the Aussies? #springboks #StrongerTogether #SARugby #Wallabies #RSAvAUS Read on youtu.be/c3ZxHayFMXE

Leighton from Last Word on Rugby unpacks the Springboks’ dramatic collapse—questioning fatigue, tactics, and systemic flaws. Full podcast drops Friday with raw analysis, tough truths, and bounce-back solutions. Follow us on social media YouTube: @theclutchza. #Springboks

The 2027 Cricket World Cup promises to be more than a tournament. #CricketForAll #2027WorldCupSA #TownshipToGlobalStage #SportForChange #GaytonMcKenzie Read on tinyurl.com/yc2btp5x

Watching DDP vs Khamzat again tonight, and all I can say is this is the most boring title fight this year. Considering the hype around the fight, this was very underwhelming. The UFC needs to find a way to stop these guys from holding people against the fence, doing nothing.

Khabib doesn't see Ilia Topuria having a chance against Arman Tsarukyan 😳 "I believe right now, the best lightweight is [Tsarukyan]... I'd say it's 80%-20% in Arman's favor. We all know the level of wrestling that Holloway and Charles Oliveira had. It's practically