With us about to kick off in the Walter Tull Memorial Cup at Ibrox, it is the perfect time to learn more about the great man. The Life of Walter Tull podcast with Walter Tull Heritage and Legacy Project and Nicholas Bailey (he/him) is a fascinating insight into a true British hero.

💭 People of #Birmingham: what’s your Personal Best story? 🎬 Handsworth Wood born actor Nicholas Bailey (he/him) told us about his personal best achievement 🗣️ Share your personal best achievement today #BeYourPersonalBest

I wish Her Majesty the Queen a swift and sure recovery. I’m joining many in thinking of her and her family and sending out every good wish.🙏🏾

Rest in sweet and perfect peace, your Majesty. Rest now.

I’m looking forward to joining the panel to discuss diversity, inclusion and leadership at #UrgentBusinessConf I’ve got one or two things to say!

"I don’t like heroes who have no flaws, I don’t believe in them. I think all of us have flaws." Author and playwright Paterson Joseph tells Hugo Rifkind on #TimesRadio about the inspirations behind his novel on Charles Ignatius Sancho.

#BlackBritishLivesMatter - the podcast, hosted by Marcus Ryder & Lenny Henry with guests Afua Hirsch, Adrian Lester, David Harewood, Kehinde Andrews, Gina Yashere & more! Just one more day before we start streaming! (Podcast pick of the week in The Guardian) amp.theguardian.com/tv-and-radio/2…

It’s World Mental Health Day 🌎. An opportunity to talk about mental health. To share tips & advice. And to let people know that it’s okay to ask for help if you’re struggling 💚. #WMHD #MentalHealth #WorldMentalHealthDay

I’m so, so sorry to hear of Josephine Melville’s passing. My condolences and best wishes to her family, friends, and all connected with the play and production ‘Nine Night.’ Thinking of you. Rest in sweet peace, Josephine.

I'm about to direct an epic Netflix thriller till end of Jan and can offer paid shadowing opportunities for female & diverse filmmakers w/ 5+yrs industry experience. Please email [email protected] - with your CV and a short cover letter. Deadline:11th November. Pls share

Said farewell to Rob today. Big love to his family and friends.

Looking forward to catching up with Tom Ross at SCCB InBusiness in about an hour. Time for some announcements and a bit of reminiscing. South and City College Birmingham

Brilliant Networking Session South and City College Birmingham for our latest SCCB InBusiness event tonight - with Tom Ross interviewing Nicholas Bailey (he/him) ! Great turnout who were totally spellbound' by Nick's stories from his fantastic career :)

Fantastic of Nicholas Bailey (he/him) to give some quality career advice to some of our South and City College Birmingham students tonight ! Inspiring conversation for them with a quality Actor. Tom Ross hosted this special SCCB InBusiness event at Bordesley ! Great job Tom & Nick ! Mike Hopkins MBE

Armistice Day: 11am on Tuesday 11th November 1919, vast crowds in London observe the very first 2 minute silence for those killed in the Great War. The men have removed their hats out of respect for the fallen. (I originally colourised this photo for the Evening Standard in 2019)

Resilience is not resistance to suffering. It's the capacity to bend without breaking. Strength doesn't come from ignoring pain. It stems from knowing that your past self has hurt and your future self will heal. Fortitude is the presence of resolve, not the absence of hardship.

Jamaica UK men’s 15s vs Gibraltar 15s at Moseley on Saturday 26th November. Kick off is at 2pm. So many good reasons to support these teams and this match. Are you coming? If so, see you there! #rugby #rugbyunion m.facebook.com/story.php?stor…

This is a proud day. Nearly 20 years ago, it was my privilege to present an @BBCinside Inside Out documentary about Jack's life. Congratulations on your long-overdue honour, Jack.

instagram.com/p/DNyVke60IA_/… BBC EastEnders He’s back and so am I. I’m really happy to be playing Anthony again. Full of gratitude and excitement now. Here we go.. #drtrueman #EastEnders