GIVE BACK One of the best ways to find meaning, feel fulfilled and connected to community during the holidays is to give back. Consider volunteering for a cause that’s close to your… instagram.com/p/BrhNsS9hfRl/…

LET SLEEPING DOGS LIE Today and every day is your Chance to write a new chapter in your life. In the past I have experienced that the holidays can be a time when emotions run high and we… instagram.com/p/BrjrrMehtEP/…

JUST GET OUT Call it climate change, global warming, El Niño or just luck, we are experiencing a mild winter in Western Canada. Consider taking advantage of this time to enjoy it and… instagram.com/p/BrmNDJRhcxG/…

100 Winter Warmth Kits for the SOS team cmhacalgary were hand delivered by the entrepreneur team at atbfinancial yesterday. The workshop was to assemble the kits but at the end this… instagram.com/p/BrnRU0LhstT/…

SAVOUR IT It’s fun to let loose and embrace the feasting season. No one deserves to be judged when they indulge and wear the stretchy pants 😋. But if you know you are the type who will… instagram.com/p/BrosFnDhjhE/…

OPPORTUNITY Could this Christmas be your opportunity to let someone in your life know how much they meant to you? Could this Christmas be your opportunity to be open to connecting to… instagram.com/p/BrrSx8IhvX2/…

The BEST GIFT You can give someone is to accept them exactly where they are at. And if they can’t come to your fancy dinner because they aren’t up to it, say, “thank you for taking care… instagram.com/p/BruB_vAhf84/…

The CHRISTMAS ORANGE was significant at Christmas because for most people, especially during the Depression, it was a luxury to receive a fruit as exotic as an orange in your stocking in… instagram.com/p/BrwpH-yhe-h/…

The Artist is Tara Haldi of Paper Skull Studios. I only recently discovered her art. It spoke to me. This card especially seems to capture my whole year in a single drawing. So this… instagram.com/p/BrzT09mBeSY/…

This Rainbow Fluorite came into my life just before Christmas. Working with crystals is something I love to do. Ever since I was a kid I have felt a deep connection to stones and… instagram.com/p/BsG4RjPhJQY/…

Happy YOU Year! You sometimes self-loving but usually busy taking care of others and saving the world super hero. #YOUYEAR instagram.com/p/BsHItrOBB8R/…

We are excited to have Karen join our Community Engagement/Fund Development Team as the Executive Leader Community Investment! #InGoodHands

Peer support program services can be accessed over the phone at 403-297-1402, face-to-face at the CMHA Welcome Centre (#105, 1040 – 7 Avenue SW) or through email at [email protected].

When my kids were in diapers, I lived out in a rural area. I had very little access to community supports and felt very isolated. But I had a girlfriend in town who established a regular… instagram.com/p/Bvw4ikmhlgY/…

Happy Easter from my dysfunctional family to yours. ✌️🐣🦋🔥🤪❤️🌈🧬 #happyeaster2019 #happyeaster #pysankyhankypanky #pysankyeggs #pysanky #handmadeselfcare #shareselfcare instagram.com/p/Bwhj13Ih1gx/…

Ready for my Empathy Week Event taking place tonight with the support of spreadempathyyyc . We are having a listening party. 7pm at the Ruberto-Ostberg Gallery. Participants are invited to bring a recorded song to… instagram.com/p/ByStyIHhqDO/…

A fun day ahead. Join us!

So many felted hearts were made at our fundraiser for the stresscase & CMHA Calgary Winter Warmth Project yesterday! Making, in community, with live music at Mikey’s on 12th - doesn’t get any better. #yyclcl

It feels good to sit back with my feet up and a #velvetclaymask on. Taking action sure changes a lot of things. I’m thinking differently about who I am these days. I feel somewhat relieved to have accepted in myself… instagram.com/p/B8m8NUGBtYx/…

Just posted a photo instagram.com/p/CFfaXJUhXru/…