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In pictures: Who was on the sand for the inaugural South Coast Cup at Jones Beach ift.tt/icYdNH2

Man headbutted woman, stole rings in violent East Corrimal robbery ift.tt/Jcm4Vwp

Barry Walsh lauded as a passionate teacher with a great understanding of young men ift.tt/lGPUMNz

'That's my dream': Meet the Illawarra duo blazing through state pathways ift.tt/750rMnv

Car burnt out after alleged drive-by shooting of Woonona home, police allege ift.tt/Q8eZow1

Nurse learns fate for 'extraordinarily high' breath test after Shellharbour crash ift.tt/BLnqKmR

Port Kembla man's death in custody 'should have been prevented': inquest ift.tt/osMK2gr

'That was spicy': Man conquers fiery eating competition in Wollongong CBD ift.tt/yR4tzGl

'Without workers' compensation, I will die'; Nurses explain the dire consequences of proposed changes ift.tt/HwyUs6d

Council doesn't want a weir across Lake Illawarra, but closure may lay ahead ift.tt/jVNQdk6

GP's welcome changes to ADHD medication rules; Kiama MP Gareth Ward's trial set to begin ift.tt/WS8dQjc

'There's a lot I would like to say': Kiama MP Gareth Ward arrives at court ift.tt/32HMvXD

Watch the moment this Bulli keeper starred in massive win over South Coast United ift.tt/TnAmFtp

Leaking sheds, shared bathrooms: Helensburgh club desperate for 'big ticket' upgrades ift.tt/KfWye27

Wollongong real estate agency takes home national award and celebrate an 'old school tradition' ift.tt/d4r2nFf

Teen allegedly woke up on Woonona realtor's floor wearing 'S.W.A.T g-string' ift.tt/4vCml6E

Farmer Wants a Wife recaps reveal satire is too much for the bots at AI ift.tt/ax7TkLI

Dapto Dogs' days must end for good if greyhound industry can survive, insider says ift.tt/KfkZnOv

Applause as Wollongong City Council backflips on sale of Cringila block ift.tt/RCfnH6g

Half of the Illawarra believes smoking pot should be decriminalised ift.tt/HdT1oAY