Curious about some of the benefits of Black Pepper essential oil? Read more at: doterra.com/US/en/blog/spo…

Providing an easy way to enjoy the benefits of the doTERRA On Guard blend, doTERRA On Guard+ Softgels are full of essential oils known for strengthening and maintaining the immune system, particularly when environmental threats are high.

Turmeric has been used for thousands of years, and is now available for you is the simplicity of a bottle. How do you use Turmeric in your daily routine?

plant based goodness Active + Nourished

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We have put together tips to help you maximize your time and boost your energy! Here are a few problems that may be holding you back, and how to fix them. #WellnessWednesday doterra.com/US/en/blog/hea…

Copaiba Oil 💕🙌

mm mm gooood 😋 grt.st/2GEfiJt

The Instant Pot: It's not just for meat anymore. wellandgood.com/good-food/inst…

A run coach’s guide to running smarter (not harder) as the weather warms up: wellandgood.com/good-sweat/sum…

Seven years ago, Stephanie Andre smoked and rarely exercised. Now, she holds a marathon personal best of 2:41:05. trib.al/lakVj5l

“I told my wife when I retired, oh, I’m not going to run all the time, I already run as much as I could. But I was so wrong.”

Just 20 minutes of flowing through Surya Namaskar (Sun Salutation) have tremendous effects on wellness and can even get you out of a mental slump, according to a recent study in theInternational Journal of Yoga. yogajournal.com/yoga-101/yoga-…

Neuroscientists, equipped with advanced brain-imaging tools, are beginning to quantify and confirm some of the health benefits of this ancient practice, such as its ability to help free your mind of background chatter and calm your nervous system. yogajournal.com/yoga-101/mantr…

Building muscle without stepping foot in the weight room is possible. 💪🏽 yogajournal.com/practice/yoga-…

It's the best thing since avocado toast!!!! wellandgood.com/good-looks/spo…

Love it :)

Skip the line at the coffee shop and make your own Matcha Frappuccino at home! @OhHowCivilized's recipe is ready in no time! Get the recipe: thefeedfeed.com/ohhowcivilized… #feedfeed #matcha #frappuccino #homemade #morningdrinks #humpday #caffeinated #matchatea #yum

Last Bogo of the week!! 💙 One of dōTERRA’s bestselling products- Deep Blue. Natural holistic pain relief that works fast and effective without any harmful side-effects. . Voted #1 Pain Relief for runners by Runner‘s… instagram.com/p/B5LXgMVBaAk/…

Fleet Feet - How Zero-Waste Racing Helps Reduce Our Environmental Footprint- fleetfeet.com/blog/how-zero-…