AD| Get ready for an exciting new addition to the Lamberts range: Biome Balance Intimate Flora for Woman! 💖Designed to reach your intimate flora when taken orally. Launching soon at👉lambertshealthcare.co.uk #LambertsHealthcareTakeOver #AD

GIVEAWAY ALERT! 🎉 Lamberts is excited to give 10 lucky #winners the chance to #win a pot of Biome Balance Everyday AND a pot of Biome Balance Gummies!🍬💚To enter: Like this post, repost & tag a friend! Closes 30 September, UK only. #Giveaway #LambertsHealthcareTakeOver

Diabetes is one of the main causes of SIBO, and a lowfunctioning immune system affects the migrating motor complex - a key factor in SIBO. Read the full article in our September issue.

The body heals itself - but what’s the mechanism CHRISTIAN DRAPEAU was the first researcher to propose and publish the hypothesis that stem cells are the “repair system” of the body, becoming the first scientist to name a new bodily system since the early 1900s.

Michigan State University researchers have discovered that microbes begin shaping the brain while still in the womb, influencing neurons in a region critical for stress and social behaviour. Read the full article in our September issue.

A massive US study reveals French fries are linked to a sharply higher risk of type 2 diabetes, but boiled, baked or mashed potatoes aren’t. Whole grains make a healthier swap, while white rice may raise risk. Read the full article in our September issue.

People eating minimally processed foods lost twice as much weight as those on ultra-processed diets, even though both diets were nutritionally balanced and participants could eat freely. Read the full article in our September issue.

The gut microbiota and host immune system together can influence the progression of autism spectrum disorder – at least in mice. Read the full article in our September issue.

After an inspiring In Practice feature last month, VJ HAMILTON returns “by popular demand” to address one of her specialities: the nutritional and functional medicine treatment of alopecia. Read the full article in our September issue.

Our October issue is out now 📫 Nicola Moore reminds us: real healing comes from safety & positive food relationships, not just functional medicine tests. Claim your free copy👉ihcan-mag.com/cart/?add-to-c…

We're all doomed... Read Simon Martin's intro in our October issue, out now. Subscribe today and claim your free issue 👉 ihcan-mag.com/cart/?add-to-c…

A new study of nearly 34,000 people has found that supplementing with vitamin B3 can stop non-melanoma skin cancers among people who’ve already had skin cancer. Read the full article in our October issue, out now.

Among the hundreds of species of bacteria and fungi that live in people’s mouths, 27 have been collectively tied to a 3.5 times greater risk of developing pancreatic cancer, a study led by NYU Langone Health and its Perlmutter Cancer Centre shows.

Reset and renew are the keynotes of CHRISTINE BAILEY’s approach to helping women through menopause and beyond. Read the full article in our October issue, out now. Subscribe today and claim your free issue - ihcan-mag.com/cart/?add-to-c…

NUTRIGENETICS AND METHYLATION: genes, nutrients and the road to personalised health Subscribe today and claim your free issue - ihcan-mag.com/cart/?add-to-c…

📢 30 TICKETS LEFT

We know that antibiotics upset the gut microbiome, but what about our mitochondria? Dr DAVID MANTLE, FRSC, FRCPath, leads us through the research showing how many other types of prescription medicines can also induce adverse effects on mitochondrial function

The most exhaustive study ever undertaken on a supercentenarian has upset conventional views on ageing with its contradictory findings. Read the full article in our October issue, out now. Subscribe today and claim your free issue - ihcan-mag.com/cart/?add-to-c…

A sweeping review from NYU Langone Health reveals that everyday exposure to chemicals used to make plastic household items - especially during childhood - poses lasting risks for heart disease, infertility, asthma, and even brain development issues.

NEW Podcast 🎧 Sponsored by our friends at Nuzest UK & Europe Listen free wherever you get your podcasts or at buzzsprout.com/2156390/episod…