🗣️Coaches need to hear this!

Proud of our Ignite Ladies

Continuing in excellence

Rotational power is important for athlete who hits or throws a ball. Developing that power makes it easier to do more with less effort 📈📉 If you aren’t developing your hip power chances are you will be trying to compensate from another area which can lead to serious injury 🤕

School ball against a Colorado team. 3 IP, 5 Ks, 2 BBs, 2 H, 0 ER 1 - 2 with a single, 1 SB, 1 R Joseph Ponce Baseball_Uncommitted TOP PREPS - SPORTS NEWS, VIDEOS & INTERVIEWS SportsForce Baseball Future Stars Series Southwest Area Code Baseball Rafael Melchione Ignite Performance 212 Athlete @PBRArizona Area Code Baseball

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We hope you enjoyed your 3 day weekend as much as our Ignite Volleyball Ladies did! We love supporting our Ignite family and love to watch their hard work in the gyms pay off on the court! Shout out to the Ignite athletes who won the 14u and 18u championship 🏆

Last tournament of the winter season, went 3 for 4 today with 2 doubles and 2 RBIs. Came up short in the championship game. Good way to end the winter season. Ignite Performance Arizona Select Baseball Rafael melchione Joseph Ponce

That grown man strength 😤

Agility isn’t about rehearsing drill after drill ❌ It’s about about perceiving, acting, and adapting to your environment…the best athletes are the best decision makers‼️

🎙️Ep 49-Should Skill Acquisition Really be called Skill Adaptation?🤔 Certain terms in skill acq can be misleading..ironically “Skill Acquisition” is one of them This pod discuss the need to reframe “skill acq” & how coaches can apply it to pratice 🔗⬇️ linktr.ee/thecoachjav

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Put in the work, get the results!

🗣️ “To use no way as way…to use to limitation as limitation” Shawn Myszka discussing how he applies the ideas and teaching of Bruce Lee into his work w/ athletes Listen to our full convo ⬇️ linktr.ee/thecoachjav

🗣️ “The way their engaging w/ the problem is going to be different” Dr. Tyler Yearby discussing the importance of questions and how athletes never truly experience the same problem twice. Listen to the full pod ⬇️ linktr.ee/thecoachjav

Congrats to our girl Kenzie on her commitment to University of Arizona volleyball!! 🏐

Could not be more excited to join the team Emergence ‼️

With Javier Miller-Estrada joining the team here at Emergence, he brings along his podcast, which we have rebranded—we introduce you to The Adaptable Athlete podcast! Our man Javi will continue as the host, and he will continue to bring quality content your way! buff.ly/3M5JFXv

🚨New podcast w/ The Talent Equation ⚽️🏀🏈⚾️🎾🏐🏉🏑🏏🏌️‍♂️⛷️ ❗️ Stuart Armstrong joined Javier Miller-Estrada on the pod this week for a conversation As always, Stu delivers valuable and thought provoking insight…you do not wanna miss this one!! Full episode 👇 theadaptableathlete.com

🗣️ “They’re placing the learner at the CENTER of the experience” The Talent Equation ⚽️🏀🏈⚾️🎾🏐🏉🏑🏏🏌️‍♂️⛷️ Stu Armstrong from the Talent Equation discusses how a modern approach to skill acq reframes the role of a coach in an athlete’s development! Full Pod 👇 theadaptableathlete.com