Merry Christmas

Receive 40% off your first 3 one-on-one personal training sessions.

Afraid of a weight regain? Read this interesting article to prevent unnecessary gains. ow.ly/dK7h30h41Y8

Check out our newest blog and transform your rowing session today! ow.ly/gdsR30h41Y9

Success does not come easy but persistence and motivation help along the way. Discover Part 2 of the inspiring stories of these three entrepreneurs who continue to grow the Innovative Fitness brand. ow.ly/DesY30htnQj #NoExcuse

IF offers 40% off first 3 one-on-one personal training sessions. Promotion ends tomorrow!

Creating relationships and impact within the community is what Innovative Fitness is most proud of. Watch part 3 of our club owners roundtable discussion via link below! ow.ly/ipwn30htpXJ

Innovative Fitness was born to provide career opportunities, disrupt the fitness industry, and help people become the best they can be. Watch part 1 of our founders video and discover how it all started. ow.ly/2vKw30hz1YX

It's that time of year again where everyone is making resolutions to lose weight and eat healthier. At IF, we encourage you to be different. $#&@ Resolutions. Set Destinations. ow.ly/r5Nl30hEB4F

It's that time of year again when everyone is making resolutions to lose weight and eat healthier. At IF, we encourage you to be different. $#&@ Resolutions. Set Destinations. ow.ly/pfFA30hEDWm

As the last video in our Achieving Excellence series, our founders discuss what leadership means within the IF community and how they keep members accountable and motivated to be better. ow.ly/LcdW30hKFcV #motivation #fitness #careers #leadership #communityleadership

What's better after a workout, heat or ice? Read more to find the answer! ow.ly/u5ko30hKGoU

We dare you to join us this year in our Healthy Habit Challenge! Contact your IF location for more details.

Are you trying to trim down after the holiday season? These food options keep you on track! ow.ly/mhWb30hKGoV

Looking to become a push-up master? Check out this article. ow.ly/cYuV30hKGoW

Great performance starts with a strong mind. ow.ly/TcGf30hKGoX

Here is why it's important to keep up your routine - especially in the winter! ow.ly/fXvm30hKGoY

Some foods are deceiving when it comes to calories. Have you been fooled? Read more to find out! ow.ly/EUKD30hKGoZ

Soreness after working out can be a sign that you are doing something wrong. ow.ly/t0Ok30hKGp0

Follow this 30-day challenge to become a morning workout person! ow.ly/8AZv30hKGp1