10 minutes. 3 steps. Weekly reconnection. Learn the CPR method therapists recommend to keep relationships strong: Compliment. Problem. Resolution. 👉 connectcouplestherapy.com/check-in-with-… #couplescheckin #therapytools #communicationtips

Cheated on your partner and want to help them heal? This guide covers six essential steps—honesty, empathy, and repair—without skipping the hard parts. Read more: connectcouplestherapy.com/a-brief-guide-… #infidelity #relationshiphealing #couplestherapy

We blame to feel control. We deny to avoid pain. But both block intimacy. New blog → Why we blame, how denial protects us, and how responsibility creates real hope. connectcouplestherapy.com/why-we-blame-a… #therapyinsights #relationshipadvice #emotionalawareness #couplestherapy

Empathy is a quiet superpower—and it’s a skill you can build. 💡 Learn how to slow down, stay curious, and connect more deeply in relationships. 🧠 connectcouplestherapy.com/how-to-build-e… #empathy #relationshipskills #therapytools #ConnectCouples

If you've ever labeled yourself “too needy,” this blog is for you. Learn what the term codependent really means—and why your need for closeness might actually be healthy. 👉 Read more: connectcouplestherapy.com/why-youre-prob… #attachmentstyle #codependency #emotionalsupport #relationshiphelp

Burnout in ADHD marriages is real — especially for the non-ADHD partner. Our therapists share three clear and effective ways to set boundaries, share responsibilities, and protect your connection. connectcouplestherapy.com/from-caretakin… #communication #couplestherapy #mytherapistsays #therapy

More than 20 years in, we’ve learned: wedding anniversaries aren’t just milestones — they’re checkpoints. Here are 6 powerful questions to ask your spouse that go beyond flowers + dinner. 👉connectcouplestherapy.com/6-questions-yo… #anniversary #marriage #couplestherapy #relationshiptips

If you’ve ever said: “I’m not being defensive—I’m just explaining myself”… this post is for you. Therapist Kelsee White breaks down what defensiveness really is, how to spot it, and how to shift it. connectcouplestherapy.com/how-to-tell-if… #therapy #communication #relationships #defensiveness

Feeling emotionally burnt out in your relationship? These 4 therapist-recommended books can help you reconnect with yourself and your partner. 🧠💛 🔗connectcouplestherapy.com/books-for-heal… #couples #communication #therapybooks #emotionalhealth #healingjourney

Feeling overwhelmed? The Gottman Stress-Reducing Conversation is a simple yet powerful tool for couples to reconnect, without needing to fix each other. Learn how to listen, validate, and support. connectcouplestherapy.com/what-is-a-stre… #couples #therapy #gottman #stresssupport #relationships

You’re trying. Your partner still feels unloved. We see this often in therapy — and it’s rarely about effort. It’s about emotional misalignment. Here’s why love languages clash, and what to say when they do. 🔗 connectcouplestherapy.com/love-languages/ #couples #therapytools #loveLanguages

Most couples don’t drift apart because of conflict. They just stop having conversations that mean something. The Book Club for Couples is where you get that back. 🔗connectcouplestherapy.com/couples-book-c… #bookclubforcouples #relationshiphealth #couplesconnection

“Is it okay to end therapy over email?” “How do I tell my therapist I’m done?” We asked real therapists what they wish clients knew when it’s time to break up. ➡️ Read the post: connectcouplestherapy.com/how-to-break-u… #therapy #mentalhealth #endingtherapy #healing

“Am I crazy for feeling this broken after betrayal?” No. The Minwalla DST model explains why infidelity with secrecy, gaslighting, or sex addiction isn’t only a breach of trust—it's trauma. Read about the three phases stages here 👇 connectcouplestherapy.com/understanding-… #infidelity #couples

Why do our hardest conversations leave us feeling even further apart? Our latest post unpacks emotional mismatches in couples: ✔ What they look like in real life ✔ Where they come from ✔ How to start bridging the gap 🔗 connectcouplestherapy.com/do-you-and-you… #relationshiphealth

Holiday stress is real and gift-giving doesn’t have to add to it. We promise. Here are 5 therapist-backed ways to give meaningfully (and affordably) this season—without losing connection. connectcouplestherapy.com/rethinking-gif… #holidaystress #giftgiving #couples

“How do we not fight over gifts, in-laws, or exhaustion this year?” Our therapists are sharing seven ways to stay connected through the holidays. It’s wrapped up in a bow: - boundary scripts - check-in questions & support 🔗 connectcouplestherapy.com/a-therapist-ap… #couples #holidayguide

Avoidance ≠ apathy. It’s often a nervous system response to overwhelm. New on the blog: How to break the pursue–withdraw cycle and reconnect. connectcouplestherapy.com/avoidance-in-r… #CouplesTherapy #Attachment #Avoidance

Attraction outside your relationship doesn’t always signal disconnection. This post explores how a crush can bring clarity to what you value, what you need, and how to deepen connection—with yourself and your partner. connectcouplestherapy.com/embrace-the-cr… #couples #communication #therapy

Moving in with your partner? Ask these 25 therapist-approved questions first—about money, routines, boundaries & more. Live together with intention. 🔗connectcouplestherapy.com/before-you-mov… #movingintogether #relationshipchecklist #premaritalquestions