∆ 😋 ∆ . No words!!!👌🏼 . . . #yogaretreat #food #dinner #whatweate #yogacollective #yogacollectivelondon #balanceempowerinspire #hotyoga #hotyogastudio #yogahatchend #yogapinner… instagram.com/p/BvFZegel1HB/…

<| Y O G A T H E N E A T |> . The perfect balance😉 . . . #westlexham #retreat #yogaretreat #yogaretreat2019 #yoga #icchayoga #yogacollective #yogacollectivelondon #ukretreat @ West Lexham instagram.com/p/BvKmAyEFVEa/…

<| F O R T H E H E A R T |> . Day 2 morning practice was my favourite...Vinyasa😬starting with some lush heart openers, moving in to twists so everyone was ready for some fun with arm… instagram.com/p/BvMiYDKl0ug/…

<| H A N D S T A N D |> . Now I’m gonna hazard a guess that the 20 people on my retreat didn’t think they were gonna ALL BUST OUT A HANDSTAND 🙌🏼 . Gotta love that!!👌🏼 . . . #handstand… instagram.com/p/BvPXzzGliv3/…

<| Y O G I C F U E L |> . Many thanks to Florentina for catering on my Iccha Yoga retreat...lush food😋great service👩🏼‍🍳👨🏼‍🍳 . . . #westlexham #florentinacatering #yogaretreat… instagram.com/p/BvSA7HRB7ed/…

<| S U N D A Y V I B E S |> . Day 3 Lusciously chilled vibes with some little ‘Aimée’ added extras!! Spot the man at the back🧐...I treated everyone to LIVE music from Alex playing The… instagram.com/p/BvUd9EqFlmy/…

<| T H E F I N A L É |> . Thank you all so much for coming on my 2019 Iccha Yoga UK Retreat!! You guys made it special...thank you!🙏🏼 . I’m now on a location hunt for my next… instagram.com/p/BvXGMrlBII4/…

| Y O G A T E A C H E R | . I’m a Yoga Teacher not a instructor. I teach what I’ve learnt from my teachers and from my own person practice. I teach what I love & are not swayed by the… instagram.com/p/BwKFHhUlgLX/…

| K I N G 🐦 | . So my feet do touch my head!!🙊 . Thanks markkanyoga🙏🏼 . . . #teacherassist #teachershelp #yoga #yogi #forevergrowing #nevergiveup #oneday #dharma #dharmamittra… instagram.com/p/BwjvGH7laM8/…

| G R A T I T U D E | . It’s always nice & gratefully received 🙏🏼 . . . #thankyou #grattitude #karma #icchayoga #yogacollective #yogaretreat #yogaretreat2019 @ Watford, United Kingdom instagram.com/p/Bwmhr3nlaRg/…

| F U N K Y F L O W | . Thanks to all who took time to come to my ‘Funky Flow’ Sweat Studios this morning!! You guys rocked👌🏼And smashed all the ‘Funky’ variations👊🏼 . . . #icchayoga… instagram.com/p/Bwz2rmelVzx/…

| F U N K Y A S A N A S | . Get down & funky!!🤩. . . . . #icchayoga #funkyflow #movestretchsmile #yogateacher #vinyasasequence #vinyasasequencing #360vinyasa #journeyaroundthemat… instagram.com/p/Bwz3xdsFcZx/…

| Y O U G U Y 👌🏼 | . Totally deserved the rest...and then...what a Savasana👌🏼 . . . #icchayoga #funkyflow #movestretchsmile #yogateacher #vinyasasequence #vinyasasequencing #360vinyasa… instagram.com/p/Bwz9b3qlH3s/…

∆ D A Y 1 - C H A I R ∆ . Utkatasana...I’m gonna always want to go for the ‘funky’ version but the simple version also makes me smile!😁 . What was your ‘simple’ & ‘funky’ versions of the pose for #gosimplegofunky… instagram.com/p/BxuRR_GHGWU/…

∆ D A Y 2 - C R O W ∆ . BAKASANA is day 2 of Yoga Collective Insta Challenge #gosimplegofunky . Go try this funky version of crow😳It took a lot of attempts as my foot kept sliding down🤞🏼a few serious hip openers… instagram.com/p/BxutrhQn6pC/…

Just posted a photo @ Watford, United Kingdom instagram.com/p/CV8x04ODxSK/…

Just posted a photo @ Watford, United Kingdom instagram.com/p/CaCpyF1DcvY/…

<| C O N D I T I O N I N G |> . Today I combined some of my conditioning drills for ‘Journey to Handstand Pres’ with some strengthening work, yoga & meditation 🧘🏼‍♀️ . I’m making sure I’m doing my homework Alejandro Miranda 😉 instagram.com/p/Cfr2rZmDVlF/…

<| C O N D I T I O N I N G |> . Practice…consistency…perseverance🙌🏼 . Putting the tools I’m learning from Alejandro Miranda into practicing, along with again some other drills & practicing my inversions in the sunshine ☀️ instagram.com/p/CgBcezZjOpA/…

<| C O N D I T I O N I N G |> . Had a few days off of training…back at it today!🤸🏼‍♀️ . Journey to Handstand Press with Alejandro Miranda & the @themovementspace.tv @ Watford, United Kingdom instagram.com/p/CgQuCKSj_b-/…