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1. Now and then, break out the fancy china and drink the good wine for no reason at all. 2. Dance at weddings until your feet are sore. 3. Tell your partner you love them every night before falling asleep. Someday you’ll find the other side of the bed empty and wish you could.

Death is something we all share. Everyone will face it. There’s no escaping. So why do we live life as if it’s forever and we take death so lightly. We forget that it can overtake us anytime, anywhere. Life is short. Remember no one is promised tomorrow.

The COVID-19 pandemic made the weaknesses of healthcare systems manifest globally. May the lessons from the pandemic serve as a reminder to health systems to embrace system thinking to improve the quality of healthcare services. #systemthinkinginhealthcare

What a final

24/ Talk less. This becomes more important rather than less important as you get senior. Try not to be the first person who speaks. Ask people what they think. Ask people if they have anything to add, or disagree.

We live in a world where we want things immediately. But, all around us, the Almighty teaches us a profound lesson that everything is a process and takes time. You will not always see the fruits of your labour right away. Maybe not even in your lifetime. Don’t get discouraged.

Never forget that social media is a tool. We decide how the tool is used. Use it to spread goodness & positivity; the ripple effects can be tremendous. Avoid bad words, no matter what they say about you.

People have become more self-centered. They don’t try to understand the feelings, needs & problems of others. They’re always keen on satisfying their own needs, even by hurting others. Don’t let up. Continue spreading values of honesty, sincerity, integrity & compassion.

Are you able to accept that you’ve made a mistake or that you were wrong? When you recognize it, do you still stand your ground? If you do, you probably have toxic traits. You like to pick on people’s faults too. You need to work on yourself & your heart where it all starts.

Arrogance at its worst would have you believe that you're always right. You strut around like you know everything. Confidence is humble, quiet & doesn't shout. You’re full of beneficial knowledge & you share it in a manner that doesn’t make the other person feel ignorant.

If you have good people in your life, cherish them. The ones who go out of their way to help without expecting anything in return. The ones who stay out of the spotlight & don’t take any credit for the good they’ve done. Pray for them. Thank the Almighty for bringing them into

10 ideas that changed our lives (and may change yours): Last Friday, we hosted an event in London in front of a sold out crowd of 500+ people. The topic: 10 ideas that changed our lives. Here were the ideas we shared: 1. There's no such thing as a loser who wakes up at 5am

📢 𝗠𝗞𝗨𝗧𝗔𝗡𝗢 𝗪𝗔 𝗙𝗨𝗥𝗦𝗔 𝗭𝗔 𝗦𝗖𝗛𝗢𝗟𝗔𝗥𝗦𝗛𝗜𝗣 𝗡𝗖𝗛𝗜𝗡𝗜 𝗨𝗜𝗡𝗚𝗘𝗥𝗘𝗭𝗔 𝗡𝗔 𝗜𝗥𝗘𝗟𝗔𝗡𝗗 Tarehe 9 Februari kuanzia saa 10 alasiri (saa za Tanzania) utafanyika mkutano kwa njia ya zoom kwa ajili ya kutoa elimu kwa umma kuhusu fursa za Scholarships

Hala Madrid

Sometimes it is darkest before its dawn

"And the best team won"

Recognizing the interconnections of Human,Animal and Environmental Health are crucial in ensuring resilient livestock systems. The three domains cannot be addressed in isolation.#OneHealth#ZoNoHchallenge