Kefir bread is like sourdough. It is aged ~24 hours, and the microbes turn carbs into acids (making the sour taste). Kefir bread is better than sourdough, however. It is 25-30% kefir, which is rich in healthy fat, calcium and more. #kefir #sourdough #healthyfood #lowcarb

#thirdeye #tattoo #spirituality #SPIRITUAL #AwakenYourSelf youtube.com/watch?v=1Yn__N…

Fiber is a scam. #probiotics #prebiotics #health

Aching wrists and hands Neck stiff, eyes sore, mind jumping Social media #haiku #poem #poetry

Aware of body and mind I do what I always have Feel pain in the now #haiku #poem #poetry #Awareness #spirituality

Events pass by fast Aware and inspired right now Only you, haiku #haiku #poetry #poem

Mind, body and soul Align with violent shock Demons make last stand #haiku about #spiritual #AWAKENING

#spirituality #yoga #meditation

Do you remember when you joined X? I do! #MyXAnniversary hahaha it is the 10 (X) anniversary of my joining X.com :D

#memes #spirituality

Noni juice is a traditional medicine from the pacific Islands. I have met at least 3 old people who claim noni juice cured their cancer. All have been cancer free for decades. #naturalhealing #HolisticHealth #traditional

#meme #HealthIsWealth #Diet #Fasting #keto

#Poem #poetry #SPIRITUAL #spiritualawakening

Truth, with love. We need to face this to survive. #health #gay #love #fertility

Healing hurts and is hard. Enlightenment initially is very painful. #SPIRITUAL #Healing

Introducing the FFAB Diet: Fruit, Ferments, Animal Based #diet #health #healthfood #guthealth #carnivore #keto #fruit #fermentation #nontoxic #inflammation

#kefir is #magic for #skin #dermatology #acne #sunburn #inflammation #dermatitis #holistic #skincare

I wanna be my own housewife. 🤣 Song is Housewife by QvH #housewife #househusband #selflove #selfcare #independent #spirituality #selfsufficient

I am ready to heal. I can help you with any struggles of body, mind, or spirit. They're all intertwined, and healing one heals the others. calendly.com/ibaruchmiller/… #healing #energyhealing #hormonebalance #fertility #mentalhealth #guthealth #microbiome #aura