Both rosemary and thyme are rich in antioxidants, those warrior molecules that fight free radicals and protect your cells from damage. This can potentially reduce the risk of chronic diseases like heart disease, cancer, and even cognitive decline. Which one do you use mostly.

What are the benefits of garden eggs? •It reduces cholesterol. Garden egg is low in calories, sodium, and protein and is very high in dietary fibre and potassium. ... •It helps in the prevention and treatment of diabetes. ... •It boosts the immune system. ... •It helps to

Did you know? Lettuce is an excellent source of beta carotene (vitamin A) which is needed for healthy skin, bones, and eyes. Lettuce is a fair source of folate, which is needed for healthy cells and the healthy growth of babies during pregnancy in order to prevent neural tube

Some animals can survive in the desert without water . popular examples include the desert tortoise, kangaroo rat, the thorny devil, water-holding frog, African lungfish, and desert spade-foot toads.

I don’t want to believe this is a human . Definitely a robot

We have different types of 🍇 grapes Which one is your favorite? Kyoho Moon Drops Sauvignon blanc Flame Seedless Pinot grigio Red Globe Sweet Jubilee Black Monukka Chenin blanc

Revealing too much about yourself can make people lose respect for you. Keep some things private to maintain respect👂

I have stated for many years now that this lifetime is all about you. When you align the intelligence of your mind with the greater intelligence of your heart you will know this to be true. All of the choices that you have made in this lifetime have led you to where you are now.

Dark green, leafy vegetables. Cooked kale, spinach, and collard greens are all good calcium sources. Surprisingly, cooked kale has more calcium per serving than milk, at 177 milligrams per cup. This versatile leafy green also fights against heart disease, cancer, and

Ageing is a blessing. Don't let society shame you for growing older. Embrace your age with pride, and focus on self growth

Groundnuts are immensely rich in potassium, calcium, phosphorus and B vitamins which offers you with a host of health benefits. Groundnuts are a great blend of healthy fats, protein and fibre that curbs your appetite, lowers the risk of heart disease and regulates blood glucose

Foods that are rich in fats •Red meat like beef, lamb, and pork. •Skin-on chicken and other poultry. •Whole-milk dairy products like milk, cheese, and ice cream. •Butter. •Eggs. •Palm and coconut oils. Which do you consume daily?

I definitely don't manipulate, I just set the issue straight because I'm going to address it, whether it offends or hurt I will address it, I want the truth not a bunch of lies.

I want everything clear , natural and genuine. What about you?

Benefits of eating grapes Benefits of eating grapes •Helps your immune system. ... •Prevents cancer. ... •Lowers blood pressure. ... •Protects against heart disease. ... •Reduces high cholesterol. ... •Protects against diabetes. ... •Helps maintain brain health. ...

Don't always wait for a good outcome from a terrible situation; it may never come. Know when you've had enough. Know when to address the issue with that person in the office. Know when to take a break/stop Know when to end that toxic relationship. Know when to confront that

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Even though butter is a better choice over margarine, people who are overweight or obese are often advised not to consume butter. For such people, margarine with low or no trans fat is sometimes considered to be the best option, since it may prevent increases in blood cholesterol

Always make sure you check your shoes before putting them on