🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Getting ready for 2020 and the start of another New Year. Is it time for change? bit.ly/2QVVmFe

#NewYear new you #Smoking #Weightloss #Nailbiting #PanicAttacks #Anxiety #Stress #Phobia #Habits #HypnotherapyBath bit.ly/y4aNaQ

Sunny days can lift a mood. With the spring here and lighter evenings. Any winter blues can slowly fade away and lighten our spirit...

In these unusual and challenging times, with conflict and heartache, we must not forget to be true to ourself and be thoughtful to others 🙂

Tim Langhorn Website bit.ly/2sLzaiv

Anxiety can stop us achieving our potential. Maybe we should feel/manage the fear & do it anyway to get what we want bit.ly/y4aNaQ

Despite high levels of treatment offered through therapy and/or medication, 2 out of 3 adults with anxiety do not receive or get any help

Teenagers with anxiety receive treatment even less frequently than adults, with only 1 in 5 teen sufferers getting the help they need

Statistically, women are more commonly afflicted by anxiety disorders than men

Anxiety is part of life. Some anxiety is unnecessary Doing something to manage it differently is the first step toward a less anxious future

Volunteering is great for the work we do, the people we help & for our self esteem ⚡️ “The Blood Biking Therapist” x.com/i/moments/8938…

1 in 6 adults have a common mental disorder. Since 2000 it steadily increased in women & remained largely stable in men We need to do more..

The history and meaning of hypnosis. Take a look at my blog bit.ly/2wWPheB to find out more......

Raising awareness: Since 2007 self-harm increased in men & women, across all ages. This may be down to greater awareness about the behaviour

Children's self-esteem & confidence explored bit.ly/2wXoT8C

Recent survey found heights is the No.1 fear of British people = 58% of the 2000 respondents saying they suffer from acrophobia or vertigo

Create and continually practise positive affirmations thoughts & a positive image in your mind to help keep away anxiety or negative feeling

The number of working days lost in the Uk to stress, anxiety or depression in 2015/16 was 11.7 million days. Let's look out for each other..

Laughter beats stress as it lowers cortisol, adrenaline & epinephrine - aggravating stress hormones & releases a feel-good hormone, dopamine

How about starting your year with a resolution to make those changes you want and deserve. Whether give up or change a habit, deal with any emotional issues or put yourself onto a new and exciting path to success