Living Life to the Full are offering a range of free online mental health and wellbeing resources available to everyone in Greater Manchester promoting resources to people aged 18-35 years old, and to parents of young children.  Details on Intranet News

Stockport Mind have released new dates for their free Connect 5 mental wellbeing training up until August. For full details see Intranet news or contact [email protected].

Stockport Mind have released new dates for their free Connect 5 mental wellbeing training up until August. For full details see Intranet news or contact [email protected]

Community Schwartz Round – Thursday 13 July 2023 “What Keeps Us Going” is tomorrow at 9.45am. Full details of this and the next set of facilitator training is on the staff Intranet.

Menopause Cafe! Fantastic turn out for the Menopause cafe yesterday. Everyone shared stories and looked at lighter uniform samples. Dr Lisa Barnes who will be running the menopause clinic gave a great presentation and a date for a similar event in community will be posted asap.

Stress Awareness On Thursday 2 November it is National Stress Awareness Day an in support of this a staff WebEx session on managing stress is being led by our psychological therapist. Full joining details on the Intranet News microsite.

Men’s Health Schwartz Round Wednesday 1 November 12 – 1.30pm November aka “Movember” is all about supporting men’s health and to reflect this the Schwartz Round on men’s health is on Wednesday 1st November with full details on the Intranet and FB staff sites

Our staff menopause clinic, one of the first in the country is open for business! Full details of how to access are on the Intranet, staff FB and Menopause pages.

Diary Date Reminder! Managing Stress Webex 10 November. Join our WebEx session, on Friday 10 November from 12-12.30pm led by Staff Psychology and Wellbeing Service (SPAWS team). To receive the link email [email protected].

Free RockBox Exercise Class! This is an opportunity to join a free exercise class as a stress busting cardio toning session where you can safely punch, kick, and smash sticks to classic and modern rock tunes. Starts on 22 November with full details on the Intranet News.

Free RockBox Exercise Offer. Just a reminder for staff about this exercise offer that starts tomorrow evening. Details and registration of interest can be found on the Intranet website.

Community Based Menopause Café Following the successful launch of the Menopause Cafe on site, there will the same opportunity for our community based colleagues on 28th November. Full details are on the Intranet News or email [email protected]. All are welcome!

Community Based Menopause Cafe 28 November! Join us today for a brew, a chat, share experiences, have a look at lighter uniforms and meet our Staff Menopause Clinic Leads Lisa and Yasmeen. Everyone is welcome. Full details on Intranet or staff FB and menopause sites.

World AIDS Day 1st December Tomorrow is World AIDS day and in support of this there will be a stand outside the restaurant from 12 to 1pm with useful and interesting information raising awareness about the impact of Aids, as well as some free red ribbons to show your support.

Having safe and effective wellbeing conversations - Support for line managers. Following earlier successful training sessions, NHS England have put on more dates to support line managers have safe and effective wellbeing conversations. Booking details on Intranet or Thursday comm

The December edition of the Health and Wellbeing Newsletter is now on the HWB microsite, Intranet and Health and Wellbeing microsite.  Here you will find access to several free NHS resources to support your mental health and wellbeing.

For details of the next free for staff RockBox Training please go to the Intranet of FB staff sites.This will be on a first come first served basis with a maximum of 18 per class and will start promptly, so dress appropriately and come on time to avoid disappointment!

Our Wellbeing Conversation Resources Toolkit with tips and useful hints has been refreshed and uploaded to the documents section of the Health and Wellbeing microsite . Have a look as wellbeing is more important than ever and it’s important for you to be heard and feel valued.

If you have a passion for talking about the menopause our Tameside & Glossop ICFT colleagues are providing training in Jan 2024 for volunteers to facilitate sessions for colleagues across both organisations. Full details on the Intranet.