I love baking...especially during the holidays! I recently had an opportunity to discuss healthier baking “swaps”

A few weeks into the #newyear is the danger point for #resolutions involving #fitness. Learn tips for sticking to your healthier lifestyle with our #Diabetes Prevention Program Webinar series via #DPP Coach Sandra Huskey #WellnessWednesday firstmilecare.com/making-home-wo…

When it comes to #fitness goals, focus on one or two small #goals to work toward. Learn how to make your in-home #workout part of your #routine with our #Diabetes Prevention Program Webinar series via #DPP Coach Sandra Huskey #WellnessWednesday thriveglobal.com/stories/making…

New Single: The Armadillo Paradox, the creative partnership between bluegrass aficionado Sol Chase and storyteller/former hip-hop artist Jared Huskey, share their spacey reflective new single “Reincarnated Werewolf Astronaut” folkradio.co.uk/2021/03/armadi…

Eating #fruits and #vegetables that are full of #water can help you feel fuller for longer. Learn more #hydration tips from our #Diabetes Prevention webinar series via #DPP Coach Sandra Huskey #WellnessWednesday firstmilecare.com/having-fun-wit…

It’s easy to skip #exercising as you’re just “too busy.” Help yourself to meet your #fitness goals by setting aside regular time for them. Learn more from our #Diabetes Prevention (#DPP) Coach Sandra Huskey #WellnessWednesday #PhysicalFitnessMonth bit.ly/3hh23zd

It's easier to stick to a #fitness routine the more you enjoy it. Being outside in nature can lower #stress levels. Learn about #exercising outside in the #summer heat from our #Diabetes Prevention (#DPP) Coach Sandra Huskey #WellnessWednesday firstmilecare.com/exercising-in-…

"The program opened my eyes to different tools and practices for enabling a #healthylifestyle" Learn more about the #Diabetes Prevention Program from our #DPP participant, Mikeyboy, and Coach Sandra Huskey. #WellnessWednesday #NationalDiabetesMonth bit.ly/30IRsXA

Go Bearcats Beat Bama #LikeNoOther #CottonBowl

I was recently interviewed on my belief of how faith and fitness are intertwined. #faith #fitness #diabetesprevention #DPP #firstmilecare txcumc.org/!BQUah0OdnfgZg…

“The idea is that we are all in the neighborhood,” Sandra Huskey said. “And because I live where they live, we can talk specifically about their community.” Learn more about the #Diabetes Prevention Program (#DPP) via Houston Chronicle houstonchronicle.com/lifestyle/rene…

No matter where you live and the time of year, the weather can always provide an excuse to avoid #exercise. Our #Diabetes Prevention (#DPP) Coach Sandra Huskey shares how to keep yourself accountable despite bad weather. #WellnessWednesday firstmilecare.com/exercising-in-…

Not my first rodeo #RODEOHOUSTON #selfie

Our thoughts are on spring, but the weather is still unpredictable. Don’t let weather be your excuse for avoiding exercise. I offered these tips for First Mile Care #wellnesswednesday #wellnesscoaching #disbetesprevention #DPP

I am so fortunate that “run” is part of my job title hellowoodlands.com/the-westin-at-…

A study in ADA Professional Publications found that walking 10,000 steps a day can lower the risk of death in people who have trouble regulating #bloodsugar. Learn how to get more out of your #walk from #Diabetes Prevention (#DPP) Coach Sandra Huskey #WellnessWednesday bit.ly/3oz7fkd

Merry Christmas and Happy Holidays! 🎄 During this time of year, please continue to keep Marines and Sailors deployed around the globe in your thoughts. Our deepest gratitude for the sacrifices that allow our citizens to celebrate. #Marines #USMCValues #MerryChristmas

Preventing diabetes is not just about nutrition. Simple movements throughout the day can also help #diabetesprevention First Mile Care #NationalNutritionMonth #americandiabetesalertday

Drinking the Kool Aid #HookEm #orientation2016 #LonghornMom

Hey RODEOHOUSTON we're tipping our hats to Brad Paisley #RODEOHOUSTON