Start the day with some Gentle Pilates - for a gentle stretch soothing those tired achy lower back and shoulder muscles 10:30-11:30 Gentle Pilates with Erica 18:00-19:00 Pilates with Erica 18:30-19:30 Beginners Hatha with Steve 19:05-20:05 Mixed level Pilates with Erica

Find your inner warrior! Strength, grace, resilience 12:00-13:00 Beginners Hatha Yoga with Steve 18:00-19:00 Intermediate Pilates with Erica 18:15-19:15 Hatha Yoga with Steve 19:05-20:05 Gentle Pilates with Erica

Hatha Yoga - with this type of yoga you move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on breathing and mindfulness. 10:00-11:00 Gentle Yoga & Relaxation 11:30-12:30 Beginners Hatha Yoga

Get ready for the weekend - grab your mat and come to class 10:30-11:30 Gentle Pilates with Erica - Studio 1 & Online 12:00-13:00 Pilates with Erica - Studio 1 & Online 18:30-19:30 Chill Out Yoga with Steve - Studio 2 & Online #hummingbirdpilatesyoga #hummingbird #pilates

⭐️ FANTASTIC FRIDAY GIVEAWAY⭐️ Free class pass - use code 'HPYFREEPASS' at the checkout and enjoy your FREE class (online or in studio) Book your class at hummingbirdpilates.co.uk (T&C: New clients only, 1 per person, excludes workshops/Reformer/pregnancy and postnatal)

This weekend at Hummingbird SATURDAY 8:00-9:00 Vinyasa Flow Yoga with Steve 9:00-10:00 Intermediate Pilates with Erica 10:10-11:10 Pilates with Erica 10:30-11:30 Pregnancy Yoga with Vikki SUNDAY 10:00-11:00 Yoga with Steve

Steve will take care of all your yoga needs today - he's great at finding out what you need from your class and ensuring you get just that 9:30-10:30 Vinyasa Flow Yoga 11:00-12:00 Beginners Hatha Yoga 19:00-20:00 Hatha Yoga #hummingbirdpilatesyoga #hummingbird #pilates

Use the code 'Halfprice' at the checkout and enjoy the benefits of an extra yoga or Pilates class🙌 •One code per client •Valid July & Aug 2022 •Cannot be redeemed for cash •Pilates and yoga classes only, excludes ante and postnatal classes and reformer sessions

Mixed Level Pilates is on at 7.05 this evening - all levels welcome, a stretch with flexibility, some strength and activation and a whole body Pilates workout 10:30-11:30 Gentle Pilates 18:00-19:00 Pilates 18:30-19:30 Beginners Hatha 19:05-20:05 Mixed level Pilates

Mandy is back from her week in the Isle of Wight and will be on the mat at 7.30pm to ease you into the evening 12:00-13:00 Beginners Hatha Yoga 18:00-19:00 Intermediate Pilates 18:15-19:15 Hatha Yoga 19:05-20:05 Gentle Pilates 19:30-20:30 Vinyasa Flow Yoga

Just one class on today - Steve will be in the studio (and zooming into your homes if you're joining online) at 11.30am with Beginners Hatha Yoga. #hummingbirdpilatesyoga #hummingbird #pilates #yoga #yogastudio #pilatesstudio #writtle #essex #thursday #hathayoga #hatha

Need to chill out at the end of a busy week? Join Steve at 6.30pm and leave feeling so much lighter 10:30-11:30 Gentle Pilates with Erica - Studio 1 & Online 12:00-13:00 Pilates with Erica - Studio 1 & Online 18:30-19:30 Chill Out Yoga with Steve - Studio 2 & Online

It's bank holiday weekend but we are open and here to kick off your weekend mornings SATURDAY 8:00-9:00 Vinyasa Flow Yoga with Steve 9:00-10:00 Intermediate Pilates with Erica 10:10-11:10 Pilates with Erica 10:30-11:30 Pregnancy Yoga with Vikki SUNDAY 10:00-11:00 Yoga with Steve

⭐️ SENSATIONAL SATURDAY GIVEAWAY⭐️ Free class pass - use code 'HPYFREEPASS' at the checkout and enjoy your FREE class (online or in studio) Book your class at hummingbirdpilates.co.uk T&C: New clients only, 1 per person, excludes workshops/Reformer/pregnancy and postnatal

Busy bank holiday weekend? Unwind with some Hatha Yoga, expertly guided by Steve, at 7pm. Pop down to the studio, or find a quiet spot at home and Zoom in. #hummingbirdpilatesyoga #hummingbird #pilates #yoga #yogastudio #pilatesstudio #writtle #essex #bankholiday #unwind

Come and join Erica for some gentle Pilates, rolling out the mat and unravelling your spine for a gentle stretch 10:30-11:30 Gentle Pilates with Erica 18:00-19:00 Pilates with Erica 18:30-19:30 Beginners Hatha with Steve 19:05-20:05 Mixed level Pilates with Erica

There's something for everyone today... 10:00-11:00 Postnatal Yoga - Vikki 12:00-13:00 Beginners Hatha Yoga - Steve 18:00-19:00 Intermediate Pilates - Erica 18:15-19:15 Hatha Yoga - Steve 19:05-20:05 Gentle Pilates - Erica 19:30-20:30 Vinyasa Flow - Mandy

Life’s past pace catching up with you? Join Vikki this morning and allow your nervous system to settle and find balance.. 10:00-11:00 Gentle Yoga & Relaxation with Vikki - Studio 2 & Online 11:30-12:30 Beginners Hatha Yoga with Steve - Studio 2 & Online

On Fridays we start gentle and end with a chill out... 10:30-11:30 Gentle Pilates with Erica - Studio 1 & Online 12:00-13:00 Pilates with Erica - Studio 1 & Online 18:30-19:30 Chill Out Yoga with Steve - Studio 2 & Online #hummingbirdpilatesyoga #hummingbird #pilates #yoga

This weekend at Hummingbird 🕊️ SATURDAY 8:00-9:00 Vinyasa Flow Yoga with Steve 9:00-10:00 Intermediate Pilates with Erica 10:10-11:10 Pilates with Erica 10:30-11:30 Pregnancy Yoga with Vikki SUNDAY 10:00-11:00 Yoga with Steve