Track work 💪🏽✅

Difficult season but the main thing is that I’m back playing and doing what I love…big season next year with a whole preseason under my belt 🙏🏽👊🏽 All the best to COL💜Purps Matchday

Off season programe week 3 ✅⏳big season pending 💪🏽👊🏽

Week 4 ✅ lack of sleep/ fatigued but we make not excuses 🎯⏳⚽️

Two for Tuesdays ⚽️⏳locked in!!

Feeling good 🙌🏽💪🏽⏳⚽️

Faster, fitter and stronger…week 5 ✅ instead of getting wet outside we get wet inside 😅💦⏳⚽️#offseason #nonleague #npl

Class session tonight ⚽️⏳🔥

Another in the bag 👀⏳⚽️ 🥵

Another week ✅ hill sprints + 12 min max effort to finish💪🏽⏳⚽️

📈📈heavy one…we back?? 4:23 on the bronco test 🙏🏽👀⏳⚽️ Lee Molyneux - Elite S&C Coach

Online client of mine absolutely smashing his programme this off-season. Twilight zone of his career but plenty in the locker for this man. Numbers & data proving that. 4:23 on the bronco. I know how to get lads right to play this game ⚽️

instagram.com/fuzeoz/?igsh=N… New sportswear brand launching.

Fartlek training in the sun ⚽️⏳☀️📞

10km in the heat…very flat they said🤥🇪🇸⚽️

💔🥲

We keep grafting ⚽️⏳

No game today but we keep ticking over ⚽️⏳tough one today after loading the legs Lee Molyneux - Elite S&C Coach 💪🏽

Hugo Rodriguez equaliser for REMY Litherland REMYCA FC v Rossington Main FC in FA Vase The NWCFL ⚽️ Macron NCEL Isuzu FA Vase NonLeagueReview The Non-League Paper Non League Crowds #FAVase #NonLeague

⚽️❤️back at it next week 🙌🏽🙏🏽