We take down #1 ranked LC in a battle of all battles in the Hall of Fame Classic. Total team effort!! HSE Royals Athletics

HSE ends the Homestead Holiday tournament with a win over Penn 55-49. The Royals went 3-1 over the 2-day tournament. John Harrell IndyStar HS Sports IndyStarSports Indiana Sports Talk

Congratulations to Blair Satterfield our HSE Defender continuing her career post HS at Ball State University “chirp chirp”

It was great to be joined by so many future Royals tonight! HSE Royals Basketball

Strength Training is the lowest hanging fruit for Female Athletics. Most schools and programs aren’t doing it... AND even less are doing it correctly. If you’re serious about building and sustaining a successful Athletic program, Strength Training is a foundational part.

If they praise you, SHOW UP and DO THE WORK. If they criticize you, SHOW UP and DO THE WORK. If no one even notices you, just SHOW UP and DO THE WORK. Just keep showing up, doing the work, and leading the way. 📷 From page 176 of my book, “The Power of Positive Leadership”.

Seniors dressed like their favorite strength coach today HSE Strength HSE Royals Athletics #RoyalFamILY

Happy Birthday Miss Kami! Thank you for “Taking Pride in the Royals”. 🦁💙

Royals fans, pick up a copy! Grace Swedarsky joins some of the top talent in Central Indiana for the preseason Super Team!

Open lift this week: Mon/Wed 10a-12p Time to grind in the Ironmine!

Congrats to 2016 HSE baseball alum Matt Gorski for making it to the show. What a way to introduce yourself!! HSE Royals Athletics

News: Girls Track is Regional Runner Up elweb.app/vafisiv

Youth camp jersey are organized and ready for camp on Monday. 3rd-6th grade 12:30-2pm. 7th/8th grade 2-3:30pm. Check in at the gate outside of door 10. We are all wearing #15 to honor the life of former HSE football player Mason Alexander.. forever 15.

National Champs! 🔥

Royals represented on the big stage. #NikeOutdoorNationals 🔵🦁

A look back to last nights lineman challenge

Two former Royals getting in a workout this morning! #GRIP Gratitude… Respect… Impact… Purpose…

Preach! Unfortunately many HS athletes don't have an off-season anymore and sport coaches (especially travel/club) tell them not to do any real strength training.

News: HSE Athletics Sponsorship Opportunity elweb.app/iilnkiw

News: Breakfast Club Details elweb.app/kgfppmh