Whatever happens … Don’t let it ruin your day

Congrats to all the Super 7 champions this week🦾

Full workout: 1.Front squat 4x6 1.Leg press 3x10 2.Hack squat 3x10 1.Front lunges 3x10 2. Back lunges 3x10 1. Weighted calf raises 3x20 2.Pull-ups 3x5-10

Officially in the portal❗️ 5’11-180lbs 3 ints 1 pick six 27 total pass break ups 50 tackles (4.5 TFL) 20+ career starts All conference selection🏆 Plays with high motor✅ Plays bigger than size✅ Press/off man coverage✅ Full highlight reel in link below hudl.com/v/2MYSwW

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Current Munford High School freshman @Brayden77599973 prepping for year two. FS/WR/RB

Check out my blog post! hqtraining.org/blog/f/how-to-…

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Band work+Plyo=🔥🔥🔥 #hqllc

Are you feeling “off” on your fitness journey? You’ve likely over worked yourself and need some remedies. Check out my three tips for recovery from overtraining. hqtraining.org/blog/f/3-signs…

What are you doing to get more twitch? #hqllc #explosiveworkout #offseasontraining

Teaching coverage shuffles into breaking downhill. #hqllc #football #trainer

Training through progressions makes it easier on the field #hqllc #personaltrainer

Good Day to get reps Memphis Football mega camp and learn from the coaches! Larry Smith Blake Catlett Oxford High School Football Auburn FB Recruiting Coach Anthony Amp Davis TroyReport TripleThePerformance AL Recruiting Alabama6AFootball Alabama State Football Grant Miller DexPreps Stephen Oglesby Down South Gulf Coast Athletics

Tackle Teach pt.2

Got some Munford High School athletes putting in extra work this summer. Keep stacking days #hqllc

Munford High School Freshman Year Highlights DexPreps HQ Training LLC Hall-Tech Sports Central Alabama Standouts Rivals ALPrepStars 247Sports Recruiting Alabama Prepzone Michael Easley AL Recruiting Alabama 4A Football AL Prep Varsity Recruit Me University BamaPreps hudl.com/v/2SJXpR

We've got to lean to give God the glory even before there's a story! If God can Trust u he can use u. Can he Trust u, depend on u, use u in a mighty way? Don't wait until God blesses u to praise him, Praise him during the storm & after the rain. #CoachPrime