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I regret to inform you that life with #ADHD does not, in fact, “settle down.” Whatever you’ve got on hold until it does, maybe put on your cal for tomorrow. Even if it’s just 5 minutes worth of whatever the activity is. Those w/ADHD deserve to enjoy life, too.

Hello, 🧠s! Ever feel like you're failing? Dropping balls left & right? YEAH. Yeeaaahhhh. Same. Turns out I maaaaaay have overbuilt my life just a tad (a lot).... what do I mean by this? I explain it in today's video you can check it out here! >> youtu.be/NBDzfw1jiOc #ADHD

If you have ADHD kids, forget “hide and go seek.” Teach them games like “figure out where this goes and then keep it there!” 😆 MUCH more helpful life skill Signed, someone who has had to run home 3 times because she can’t remember what is there and what is at the office

Got goals? This can help. #ADHD youtu.be/B-Rfz8tm_aM?si…

Hellos, Brains! Relationships can be hard especially when the rest of life isn't making it easier either. Right now? Doctor B & I are leaning a LOT on a particular strategy... what strategy? Humor! How? We answer that in today's video! >> youtu.be/Zc1iAQusOIE #ADHD #ASD

Did I (Harley) forget to post the previously released video here? Yeah. Yeah... maaaaaybe a little... enjoy the double video drop, X! *waddles off to make TWO posts this morning... memory? Don't know her.*

There are plenty of misconceptions about self-care... what it is... how it should be done. My first year as a new Mom... I realised there were some things I believed about self-care that weren't actually true. What where they? Watch here to find out >> youtu.be/NvEG1cMnph0

What if I told you that self-control isn't about having MORE willpower? Or that it isn't as simple as mind over matter? What's going on then? I talk about it in today's video! Watch it here! >> youtu.be/CwjvEc_XUHA #ADHD

On March 27-29, NeuroDiversion aims to build an ND-friendly conference experience. I’m eager to see what their first one will be like & deeply honored to speak as their Keynote Speaker for Friday morning! Check them out @ neurodiversion.org Lmk if ur going!

Thank you Headspace for having me! I joined Rosie Acosta to talk about my ADHD journey but also talked about the myths around diagnosis and treatment...and more! Check out the full-length podcast here! >> youtube.com/watch?v=LrJ0ij…

Ever feel like standard "self-care" tips don't always work for your ADHD? Yeah. Same. I dug through TONS of self-care tips & want to share what I've found helpful. Hopefully it gives you some new ideas too! >> youtu.be/tsdJ6Odm_YQ #ADHD #SelfCare

Ever make the perfect system only to have a bad brain day and it not actually be helpful? What if... there was a way to #makelifedoable despite that? Curious? Yeah though you might be! Today I talk about exactly that, watch it here! >> youtu.be/FomGKijFCc8 #ADHD

Tossing & turning? Standard sleep tips don't work for everyone. If you struggle with falling or staying asleep — you're not alone! If only there was a magical sleep fairy bearing some practical strategies! That'd be suuuuuper convenient. >> youtu.be/wzC_f8dagZ0 #ADHD

We've all heard it, right? Drink more water! Eat better! Or... at all! Rest! Sleep! AAAHHHH BUT HOW?! These basic self-care tasks can be so... boring or overwhelming! If only there was a convenient video link to talk about it! Oh wait... youtu.be/UloX2HvRLXA #ADHD #selfcare

A neurodivergent convention that's ND-friendly? Whaaaatttt? Last month I went to this very same con - NeuroDiversion! What was it like? What did others feel about it? Watch today's video to find out! >> youtu.be/0s1eOawdPwo #ADHD #neurodiversion #nd2025

Want to be more productive in a way that lets you enjoy your life but that feels impossible... like a myth? Well maybe it doesn't have to be! I spoke with Dr. Ari Tuckman about if this were possible... and if so... how?? youtu.be/MeVSJbxfSo8 #ADHD