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Preach this to your children, your students, your athletes or yourself, each and every day... Very wise words from NFL vet T.J. Houshmandzadeh.

Good evening to One and All Praise Yah Happy Thursday to You and Your Families Enjoy your Wonderful Day ( STAND) when you have done all you can 🙏❤️💜🤍💕💙🩵🧡💗💚🤎🩶💖🖤💛🩷👋🏼👍🏼🙌🏼👌🏼😀

Finally — a charger that keeps its cool. ❄️ The UltraCharge Pro 3-in-1 Magnetic Charging Dock uses ChillBoost™ to regulate your phone’s temperature while it charges. Get fast, reliable power without the stress of overheating. Get yours today at the 🔗 in bio. #belkin

reminiscing 💭

To Whoever honors the Sabbath I say to you ( SHABBATH SHALUM) peaceful Sabbath present your bodies as a living sacrifice remember the Sabbath was made for man not man for the Sabbath I want you to have a blessed safe weekend take Yahusha with you everywhere you go be vigilant,

Thursday night, I watched the Raiders lose a heartbreaker. Saturday night, Wisconsin Football snapped a 6-game skid in the snow. Somewhere between those two games, I started wondering--When you start losing, does the head coach change everything or double down on their

This!

COP30 climate summit in Brazil x.com/i/broadcasts/1…

The Kids Are Alright 💫 Meet Track & Field’s Rising Stars in our new series that celebrates the next wave of Track & Field through the eyes of the brightest up-and-coming athletes. ㅤ Stay tuned for our day at Jeuness Track Club and meet four young girls who are training like

Today is my birthday. 🎉🙏🏾 Every year on my birthday, I take a step back and reflect on what I’ve learned, what I’ve lost, and what I’ve gained. Here are the 8 most important lessons I learned this past year:

1️⃣ You need three types of friends: One who helps you laugh. One who helps you dream. One who helps you build.

2️⃣ You’re going to be scared of that job, that dream, that relationship...do it anyway.

3️⃣ The pain you’ve gone through wasn’t for you. It was to teach you how to show up for someone else.

4️⃣ That healed relationship you’ve been praying for? It’s waiting on the other side of that  uncomfortable conversation.

5️⃣ It wasn’t a “blessing in disguise.” The blessing was always there. You just couldn’t see it yet.

6️⃣ You’ll have to forgive people who never say “I’m sorry.” Do it anyway, it’s for your peace, not theirs.

7️⃣ You’re stronger than you think. You haven’t been forced to prove it yet. But if life demands it, you’ll not only survive you’ll thrive.

8️⃣ And lastly…tell them you love them. One day, you won’t get the chance.

How old was Luka Doncic in this photo with Cristiano Ronaldo and Marcelo?