Preseason #️⃣3️⃣ by TopDrawerSoccer‼️ Sarah Schupansky - No. 6 in Top 100 & Preseason Best XI First Team Abiodun Deborah - No. 80 in Top 100 🔗: pi.tt/WSOC24no3 #H2P

Finally. IT'S MATCH DAY! linktr.ee/CarolinaSoccer #GoHeels x Joe Van Gogh Coffee

Sky is the limit! Pun certainly intended. Just like Mia Deramo , extra short list of HoundsSpeed+Strength greats certainly includes simone sharpless

Two hours to kickoff! ⏲️ #H2P

As our HS athletes return from summer recess and prep for most significant ECNL Boys events still months away now appropriate time to prioritize strength endurance characterized by extensive plyos and low intensity, high volume strength with limited recovery #ltad

TESSA DELLAROSE WITH THE FIRST GOAL OF THE SEASON!!

Legend says if there was no net, Tessa Dellarose's rocket would still be flying 🚀 📺 » bit.ly/3WHTdgO

I’m honored to receive this recognition from the ECNL for 1st team for the past 3 years. Congratulations to all the other talented players. Thank you! ECNL Girls ECNL Ohio Valley Conference ECNL/GA/Recruiting/College Soccer TopDrawerSoccer SoccerWire Prep Soccer ⚽️ The Riverhounds Academy HoundsSpeed+Strength

TO THE MOON 🚀 📺 » bit.ly/3XlMPO0

64' | WHAT A STRIKE 🤯🤯 Ellie Coffield launches one from outside the box with an assist by Keera Melenhorst PITT - 3 | BUCK - 1 📺 es.pn/3XhQ8FP

The Sarah Schupansky Show 🎬 Sarah Schupansky put up Pitt's fifth goal and her second on the day. PITT - 5 | BUCK - 1 📺 es.pn/3XhQ8FP

Let’s go Tessa Dellarose !!!

SF On This Day—9-2-2019 Pursue Health First: Refining Performance for Soccer "Despite being counterintuitive, more maximum velocity and less acceleration has shown to be most effective at improving speed with my soccer athletes." 📈 HoundsSpeed+Strength #LTAD simplifaster.com/articles/healt…

Coach Josie is going PRO 🥳 Congratulations to our very own, Josie Valeri, on signing her first professional contract with AE Mykonos 🤩 Click the link to read Josie’s full story 🔗 bit.ly/3TeFJbm

HoundsSpeed+Strength lifer at Emme Kline testament to the process #ltad

In remembrance. September 11, 2001

Sitting on 🔝 Sarah Schupansky holds the No. 1️⃣ spot in the nation for total assists & assists per game 💥 #H2P

The unifying power of sport. Perhaps we can learn

Growing up with Grassroots!🌱   Discover how our Grassroots program is sparking a passion for soccer in young players here: tr.ee/l2L7TVs6QC ⚽️   #HOUNDTAHN

Supporting strength for soccer must be both effective and simple to execute. For athletes that are simultaneously growing and competing year round many variables to be considered and managed. Duress from direct axial loading, volume, absolute vs. relative. Prudence! #ltad