When I was a kid, pencils were considered such a precious commodity your teacher thought you needed a box for them and every 70s dad was like “OK, here’s a fucking box.” And then we’d all go to school smelling like Fidel Castro.

Back and biceps day #gym #gymrat #FitnessJourney #fitover40 #bodybuilding

Lift work sleep repeat #SundayVibes #fitover40 #gym #gymmotivation

Massie: Let me give you the name of one the billionaires, John Paulson. He is a major donor to the republican party, a major donor to the speaker of the house, a major donor to the president's campaign and he is in Epstein's black book.

Whether you agreed with him or not, Charlie Kirk is dead purely because some people didn't like what he had to say. That should outrage every single one of us.

I continue this week with deep sense of my helplessness overall. I turned to reading Marcus Aurelius: “If it is not right, do not do it, if it is not true, do not say it," and "Waste no more time arguing what a good man should be. Be one".

I’ve always liked System of a Down…

#gym #gymmotivation

ICE COLD FACT 💎

🚨 TRAFFIC ALERT: US 63 North & Southbound lanes are currently BLOCKED in Vichy due to a fatal crash. Please use Missouri 68 as an alternate route.

Pancakius

#sundayfunday #gym

One of my favorite accounts of all time Liberty Memes got suspended what happened?!?! 😭😭😭

Back and biceps today #gym #gymmotivation #gymgrind

ICE COLD FACT 💎 Everyone will not be the ‘ Greatest Of All Time’ That doesn’t mean you can’t still be GREAT… Just try to outdo yourself daily..

29 days in on this cut. 23 days left to go. #gym #gymmotivation #Diet #FitnessGoals

Getting primitive for #Halloween #gymrat #caveman #GymLife #Club

men, is this true? 😭

Excellent investigative work by our Troop I DDCC Investigative Unit. EMPHASIS: St. James, MO, Man Charged With Child Sex Crimes. notes.mshp.dps.mo.gov/si01/si01p001.… MSHP Troop I

D4Z