Our SAS 7s lads finally got some game time. Players got to test themselves and coaches Frankie Horne and Philip Snyman made some notes for the next time. #sasrugby #sasrugby7s #sas7s Jacques Hanekom Ludwig Gerstner Ernst Joubert Corne Uys Rob Benadie

The Cell C Sharks are delighted to announce the appointment of the highly regarded former Blitzboks and current head of the Irish Sevens athletic performance, Allan Temple-Jones, as our Athletic Performance Manager. Welcome back home Allan Temple-Jones!🦈 #OurSharksForever

How far has this man come!! Congratulations to Cornal Hendricks on being named the Currie Cup Player of the Year! #SARugbyAwards

As we finish another conditition block, just a genuine shout-out to our Stellenbosch Academy of Sport Sevens Academy friends who has offered us real time matches over the last couple of weeks. Much appreciated all! Frankie Horne Philip Snyman #BestOfUs

Anton Chait UWC Varsity Cup 𝗨𝗪𝗖 𝗦𝗣𝗢𝗥𝗧 Everyone knows him as 1+1=5 but those that has worked with him calls him MASTER... Mpho Mbiyozo Frankie Horne Vuyo Zangqa Graham Bentz well done to rest of coaching staff aswell.

What a privilege to see legends of the game in Frankie Horne - Naya Tapper OLY Nate Augspurger share their wisdom with youngsters. Day 3/5 🦏7’s done and dusted .#spreadthese7ensgospel

Matt Klimchuk Prairie Academy 🦬 Justin Marinier Island Academy 🎣 Rugby Canada U21 Camp 🇨🇦 🍁Dream. Believe. Succeed.

Farewell and good luck 🏉 Canadian rugby 7s star, Olympic flag-bearer and co-captain of Rugby Canada Nathan Hirayama announces retirement He leaves the sport as 3rd highest scorer on World Rugby Sevens Series 🙌 Any well wishes for Nate Hirayama ⬇️ cbc.ca/sports/olympic…

UCLA Head Coach Job Advert for anyone interested to take this great opportunity over from me!

Springbok Sevens Legend Frankie Horne on location in Walvis Bay, Namibia 📍 🦏Dream. Believe. Succeed.

Calling all talented u18 players, this is your chance to put your best foot forward and be part of the first ever Giltinis u18 side, the entry point to our long term athlete development pathway. See you there!

Terrible news Werner Kok!

Oud-Blitsbok Frankie Horne brei Jamaika in WB-sewes. netwerk24.com/netwerk24/spor… Marnus Kok

🇿🇦 Ngcobo and Snyman to take over as new Blitzbok coaches 🗣️ "The Blitzboks are very close to the heart for all involved" 🔗 More here: bit.ly/3RMt8tr #BestOfUs

Thanks for the support you legends SA Rugby magazine Rugby Tens Championship Frankie Horne cecil gerard Official Blue Bulls

WHAT A DAY!!! Rhinos Rugby Frankie Horne - Branco Du Preez Waisale_Serevi Kat Merchant @capetownwilddogs @serengetielephants Kyle Brown Springbok Sevens SA Women's Rugby #EqualityInSports #R10C

Just being able to run and play over the past two weekends after a full Achilles tear an year ago was was heavenly, and to be able to win the Rugby Tens Championship in CapeTown was something else . God is Good

Read this 🧵….@WorldRugby7s players, coaches and rugby community this just shouldn’t be happening to the Kenya 7’s boys - desperate times require desperate measures..please support even with a contribution of $10 or £10 - there are enough of us RT ✌🏻- Big love Otoyo❤️

🚨Throwback Thursday🚨 Episode 1️⃣3️⃣ with Springbok Sevens 7s power forward & @WorldRugby7s series champion Frankie Horne #FranktheTank 🎧 you can still catch this #RugbyHive podcast here anchor.fm/rugbyhive #RugbyLegends #RugbyPodcast #RugbyHive

Fiji are five minutes from their first win against the Wallabies since 1954. #RWC2023 | #RugbyWorldCup | #rugbyworldcup2023 | #AUSvFIJ | #AustraliavFiji